Each month, this column features a “Message from Love” with an action step and meditation. Each message gives examples of what Love might say and do in various circumstances. So, whenever you find yourself feeling scared, angry or uncomfortable, instead of letting fear have its way, practice asking yourself:

What would Love Say?
“Where there is love, there is no question.” – Albert Einstein

What would Love do?
Focus on love being the answer to every question.

Meditation for Love:
Sit in a quiet space and light a candle. Place your hand against your heart and close your eyes. For ten minutes, focus on feeling the light of Love breathing into your heart. Place any question you have into your heart and let love answer it.

Lisa Venable, M.A. is an author, inspirational speaker and spiritual psychotherapist. Lisa's mission is to help people live from their heart instead of their limiting ego and create a world where Love prevails. Lisa provides stress management training for nurses, social workers and adults with aging parents. Lisa also facilitates a volunteer program, "Love Angels" that provides comfort care to nursing home residents. Visit www.messagesfromlove.com


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