Release

0
320

I cry for my role in man(un)kind for
my narrow, tunneled focus my
lack of connection to all that is and is not I cry
for all that has been wasted polluted, extinct missed
opportunity missed opportunity missed
opportunity for power depth
certainty
and the execution thereof searching
for external fulfillment moment after
moment after
moment
then stringing all these moments together without space to breathe without reflection to exist without connection to occur without

LISTENING

void of
power void of
depth moving about without remembering that within
stillness everything and nothing
exists everything and nothing perpetuates
everything and nothing inner and outer
space there is no division it all is and is not past
present future peppered with
drama, emotion it all
is and is not

let it go.

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Deanna Reiter, MA, has helped individuals worldwide resolve personal issues through conscious breathing. She is a Rebirthing Breathworker, Certified Personal Trainer, Yoga, Pilates and Tai Chi Instructor, a USA Track & Field Certified Running Coach and a Master Trainer for the National Exercise Trainers Association. She is the author of Qi Breathing: Ancient Wisdom for Modern Times, Dancing with Divinity: Positive Affirmations for Any Situation and The Nine Scoundrels: How to Recognize and Release Subtle Patterns of Sabotage. Deanna offers individual and group breathing sessions, as well as breathing workshops. She can be contacted at [email protected].

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