The most powerful generator of self-love is your soul. Your soul is eternal. Your soul is vast, unknowable, intelligent, comprehensive and visionary in its grasp of your life. Intuition is the voice of your soul, that small voice within that tells you what is true. Sometimes that voice is experienced as a feeling or gut reaction. At times we simply know what is right. When we ignore that voice, we regret and shake our heads saying, “I knew better.”
Connecting with your soul is easy. As you take a deep breath, through your intention, go into the doorway of your heart to communicate with your soul. We can access our soul through our heart center. Bring yourself to an inner place of calm and quiet by taking a few deep breaths. Focus upon your physical heart and be aware of your heartbeat. As you pay attention to your heartbeat, you receive your soul connection.
Focus. Think about what you want to know about your soul purpose or your physical health. What do you need from your all-knowing soul? Simply ask for what you need and wait for the answer. If you feel you receive no answer, then your life-learning process is still unfolding. You can increase your self-love by asking your soul to love you. Ask to experience the warm, radiant blush of the sweetness known as self-love. Bask in it, just as you would bask in the warmth of the sun.
Offer up any doubts of your worthiness to your soul and feel those doubts melt away. Ask your soul anything. When you receive an answer from your soul’s voice, you know truth.
Your body, right now, is the perfectly imperfect creation of your soul. Your soul loves your body and loves you. Ask your soul to increase your experience of self-love. Ask your soul for any physical healing you need. Once I asked my soul to lengthen my left tibia, the bone connecting my knee to my ankle, to be the same as my right tibia. My left tibia and fibula grew about an inch in three weeks. I know change can seem instantaneous. I also know we only hold on to patterns that we still need.
When you feel down and your self-esteem is low, embrace the feeling and tell yourself these feelings are a memory and do not belong to the Here and Now reality. Take a couple of deep breaths and feel your heart again. Ask your soul to vibrate those feelings out of your energy field. You do not have to know the story about where or how the difficult feelings came. You can simply release them.
Put one hand, either one, on your navel and the other on your heart, relax, release, and surrender the past into the present moment. From our mother’s womb, we know that the navel is the doorway to receive nurturing and love. We also release toxins and energies we don’t need through our navel. The navel connects us to a safe miracle tube that is suspended in the gravitational field between earth and moon. By placing your hands on your heart and your navel, you bask yourself in gravitational love you receive just because you are alive.
Self-love comes from being comfortable with your place in the whole of life. Self-love is consciousness that through gravity you are joined in a universal tapestry to every other soul on the planet. This tapestry knits us together to experience an evolutionary Now of transformation. Your soul takes her or his place and belongs to the inescapable embrace of Divine abiding love. You are never alone. We always belong with, but not to others.
Self-love is heart felt and living a heart-felt life. Through your beating heart, you find your way to live without mistakes and without judgment. By realizing whatever happens is a result of love, you can follow what feels right to you and know that you are going in the right direction. Your heart beats within the heart of God. You receive divine assistance simply by asking.