Svasti Yoga Center for Healing and Transformation, serving the greater Powderhorn community of Minneapolis, is now open for classes at 3751 Bloomington Ave. S. Svasti Yoga is a relaxed inspiring atmosphere to learn yoga or deepen your practice. The new yoga center is committed to providing quality yoga instruction and yoga therapy to anyone who wants to learn, including people who, due to practical concerns of limited time, physical, or financial ability, might otherwise lack access.
Svasti is Sanskrit for a state of health, happiness and wholeness. Yoga is Sanskrit for union or to unite. The ancient practice of yoga works to align the body with the mind and spirit, uniting us with peace of mind, good health, spiritual well being, and the divine. Yoga is growing in popularity and many people are exploring the benefits of yoga – using it for fitness, to improve mental and physical health and to increase awareness.
Svasti Yoga offers a variety of yoga, breathing, and meditation classes for beginners and experienced practitioners. There is something here for everyone, from Hatha and Vinyasa to Bollywood Dance and Qigong Moving Meditations. Yoga therapy private consultations and group classes for common concerns are available, as well as therapeutic body treatments like massage, Asian bodywork, hot wraps, mud packs and energy healing.
Class prices range from $10 to $12 for drop-ins, and new students receive one week of free classes. Yoga Therapy memberships include one monthly private yoga therapy consultation and unlimited therapeutic yoga classes. For more information, visit www.svastiyoga.com or call 651.756.9391.