A Gluten-free, Dairy-free Whole Food Recipe

Cranberry season is a favorite of mine, because I get excited to make this dish. It is bursting with flavor and full of antioxidants.

2 cups fresh cranberries
1 cored apple
1 peeled orange
1 cup pitted dates
*Filtered water

*Use enough filtered water to create the consistency you desire.

If you have a good quality blender, you can put all of the ingredients in at the same time. Blend until chunky, not smooth.

ADVERTISEMENT
Integrative NLP Training
Integrative NLP Training
Integrative NLP Training
Integrative NLP Training
Maggie Christopher is a certified holistic nutrition counselor and a licensed marriage and family therapist. She combines the wisdom of whole foods nutrition along with emotionally-based therapy to support individuals in uncovering and healing the root causes of their cravings. She provides a safe environment to explore the emotional reasons for the eating habits that prevent you from reaching your health goals. She offers step-by-step guidance and delicious recipes that support you in introducing whole natural foods that promote health, calm cravings and allow you to feel satisfied. For a free nutrition consultation, visit her website or call.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.