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Healthy Life Expo
Healthy Life Expo
Healthy Life Expo
Healthy Life Expo

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After the gray that surrounds,
The sun comes out.
The rainbow gleams,
Color returns.

The storm not yet distant,
Still trembles within.

Then you,
Present yourself
Like a gift.

As if to say, I am here now
And all is well.

To trust that growing seed of love inside
Is dangerous,
In that adolescent,
Risky,
breaking the rules way.
Sweet adventure on the horizon.

Simply step into the river of emotion.
Onto the path
Into your life
Simply step
One step.

It seems it should be a big deal,
With fanfare,
With evaluation of pros and cons,
But
It is simply one step
That changes the day.
Transforms
Gray
To bright color.

A leap of faith
To try again to trust another
And love.

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Beth Gineris is an integrative medicine clinician and mindfulness author focused on the elevation of consciousness. She has two books on Mindfulness in relationship: Turning No to ON: The Art of Parenting with Mindfulness (2011) and Turning Me to WE: The Art of Partnering with Mindfulness (2013) and has practiced the art of mindful healing for over 25 years. You can find out more about her through her website at bethgineris.com.

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