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Traditionally, humans were as intuitive as animals, however in today’s fast-paced life, most of us have lost touch with this innate ability.

To assist us in becoming more aware of our natural intuition, we can empower our chakras (energy centers) through visualization to enhance our connection with the entire universe, to receive love, support and guidance from our angels.

Chakras are located in our etheric body and each is related to a particular color. They radiate and receive energy, and when they are open and in alignment, they contribute to good spiritual, emotional and physical health. Positive thoughts and feelings result in radiant healthy chakras, that enable the smooth flow of energy throughout the body.

Negative thoughts and feelings result in congested and closed chakras, which lead to dis-ease and the suppression of our innate intuitive ability. The brow (third eye) chakra is well known for its ability to enhance our intuition to connect with the angelic realm. However, as the chakras are interconnected and the universal Earth energy is received through the root chakra, it is essential to empower each chakra to heighten our spiritual awareness.

The angelic realm consists of angels, guardian angels and archangels, surrounding us with unconditional love and blessings, protecting us and comforting us in times of need. Through my personal experience, the angelic realm has provided me with guidance and healing through my dreams and during the recent trials of my life. I believe angels have the remarkable ability to change the energy pattern of potentially negative situations, to instill peace and harmony, thus creating a positive outcome.

Your visualization
Practice the following visualization to empower your chakras to function optimally, to awaken the body’s latent spiritual powers and experience inner peace and well-being:

Lie down comfortably and close your eyes. Breathe in deeply and bring your awareness to your chakras. Release any stress, tension or anxiety from your body, mind and emotions. Allow yourself to be open to receiving unconditional love, support and guidance from the angelic realm.

Inhale slowly into the base of your spine to connect with your root chakra. Visualize your root chakra as a beautiful bright red rose. Sense any imbalances or negative energy within your root chakra. Inhale deeply and ask the universe to cleanse and purify you root chakra. Be willing to release your fears and insecurities. Visualize the beautiful bright red rose, blossoming and radiating balance and harmony. Trust in the knowledge that your root chakra is open, allowing the universal energy to flow freely.

Inhale slowly into your lower abdomen to connect with your sacral chakra. Visualize your sacral chakra as a beautiful orange sunset. Sense any imbalances or negative energy within your sacral chakra. Inhale deeply and ask the universe to cleanse and purify your sacral chakra. Be willing to release your fears and insecurities. Visualize the beautiful orange sunset, vibrant and radiating balance and harmony. Trust in the knowledge that your sacral chakra is open, allowing the universal energy to flow freely.

Inhale slowly into your upper abdomen to connect with your solar plexus chakra. Visualize your solar plexus chakra as a beautiful yellow sun. Sense any imbalances or negative energy within your sacral chakra. Inhale deeply and ask the universe to cleanse and purify your sacral chakra. Be willing to release your fears and insecurities. Visualize the beautiful yellow sun, glowing and radiating balance and harmony. Trust in the knowledge that your solar plexus chakra is open, allowing the universal energy to flow freely.

Inhale slowly into the center of your chest to connect with your heart chakra. Visualize your heart chakra as a beautiful green forest. Sense any imbalances or negative energy within your heart chakra. Inhale deeply and ask the universe to cleanse and purify your heart chakra. Be willing to release your fears and insecurities. Visualize the beautiful green forest, comforting and radiating balance and harmony. Trust in the knowledge that your heart chakra is open, allowing the universal energy to flow freely.

Inhale slowly into your throat area to connect with your throat chakra. Visualize your throat chakra as a beautiful blue sky. Sense any imbalances or negative energy within your throat chakra. Inhale deeply and ask the universe to cleanse and purify your throat chakra. Be willing to release your fears and insecurities. Visualize the beautiful blue sky, calming and radiating balance and harmony. Trust in the knowledge that your throat chakra is open, allowing the universal energy to flow freely.

Inhale slowly into the center of your forehead to connect with your brow chakra. Visualize your brow chakra as a beautiful indigo crystal. Sense any imbalances or negative energy within your brow chakra. Inhale deeply and ask the universe to cleanse and purify your brow chakra. Be willing to release your fears and insecurities. Visualize the beautiful indigo crystal, illuminating and radiating balance and harmony. Trust in the knowledge that your brow chakra is open, allowing the universal energy to flow freely.

Inhale slowly into the top of your head to connect with your crown chakra. Visualize your crown chakra as a beautiful violet lotus flower. Sense any imbalances or negative energy within your crown chakra. Inhale deeply and ask the universe to cleanse and purify your crown chakra. Be willing to release your fears and insecurities.

Visualize the beautiful violet lotus flower blooming and radiating balance and harmony. Trust in the knowledge that your crown chakra is open, allowing the universal energy to flow freely.

Sense the rainbow of colors empowering your chakras, instilling your entire being with divine light and love. Bring your awareness to your brow chakra. Ask your angels to impart and inspire you with their unconditional love, wisdom and insight. Allow your awareness to linger within your brow chakra for a few minutes. Remain relaxed and receptive to receiving the guidance from your angels.

Open your eyes gently and trust in the knowledge that as you flow with the natural rhythms of the universel energy, the more perceptive and powerful your intuition will become. Peace and Blessings.

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Vera Kaur
Vera Kaur is from Sikh Indian origin and currently lives in the Forest of Dean. Indian holistic therapies were part of her upbringing and in her twenties she visited and lived in ashrams in India, where she observed the remarkable results of the self-healing practices used by the traditional energy healers. Through her dreams and meditations she was guided to write her book, Diagnose, Treat, and Cure All Dis-ease with Traditional Indian Holistic Therapies. For further ancient Indian self-healing wisdom, please visit www.verakaur.com.

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