We all know this: heartbreaks hurt. And it seems like the kinder, the more loving and spiritually curious you are, the harder it hits you when the person you trusted with your life suddenly turns his back on you.
What’s worse, such things tend to have terrible timing. You might have just started a new job, a new project, or discovered an exciting opportunity — and then suddenly everything comes to a halt. It’s hard to keep doing your best and even meeting people when all you want is to curl up in a ball and lick your wounds.
Not many people know how to successfully deal with pain. Sometimes, the suppressed and unhealed traumas can be haunting them for years, affecting all their future relationships.
Luckily, it doesn’t have to be that way. Once you learn how to perform Emotional Healing, you can not only recover faster but also awaken your inner power and come out of that experience stronger than you’ve ever been before.
The truth is our pain comes not only from the level of our emotions and our thoughts. A big reason why people are suffering so much for not being able to get the ex-partner out of their head is that they are still connected with that person on an energy plane.
We are not just our body. More and more people wake up to realize that we are spiritual beings having a human experience.
When you connect with another person — emotionally and physically — an energy bond forms between you and them. Such links can grow really strong, depending on how much you care for them and the amount of time you spent together.
Once formed, the cord works like a telephone wire, sending energy backwards and forwards both of you. It is thanks to that cord that we instantly know when our loved ones, our family members or children need our help.
But with the wrong person, such a link can become your nemesis. Even though the person who hurt you may no longer be in your life, the energy sent through the connecting cord will trigger constant thoughts about him. Naturally, this will cause you pain, and thus incite the link even more. This is why it can be so difficult sometimes to let go and feel free again.
I would like to share with you a very powerful technique, which is part of Emotional Healing. Practicing it will allow you to free yourself from negative or toxic people in your life, and claim your energy back. It is a form of meditation, but don’t worry, even if you don’t know how to meditate or are just starting out, it will still work for you.
Find a few quiet moments to yourself, somewhere where you won’t be disturbed. Sit on the chair or on the floor, and close your eyes. Imagine drawing a glowing square around you, and then a circle inside — with you sitting in the middle. This will protect you from negative energies.
Now, visualise the person you would like to cut the ties with. Draw a similar protective symbol around them, so they can’t get out and hurt you in any way. Allow your intuition to show you where the cord is. Quite often, you will find that it comes out from the middle of your chest.
Now imagine taking a sharp tool, like a knife or a saw — any object of your choice. See it enveloped by flames. Cut the cord from both sides while burning it, and pull your end inside yourself. Put the loose end that belongs to the other person deep into the ground, to prevent it from reconnecting again.
Thank your ex-partner or ex-friend for the valuable lessons they delivered, and let them go. Set the discarded part of the cord on fire and turn it into pure energy, which you can use for your purposes or turn it into a healing gift for someone else.
You will be surprised just how much lighter, stronger and happier this technique will make you feel. Don’t let other people trap you in darkness. You deserve all the best things in life.