Anita Neilson was born and lives in Scotland. A former teacher, her writing now appears in many mind, body, spirit publications. She is an author, spiritual poet and blogger at Anitaneilson.com. You can also connect with her at www.facebook.com/AnitaNeilsonAuthor and www.instagram.com/anitaneilson61. Her writing was inspired by a period of crisis, of life-changing ill health, when she found herself housebound physically yet awakened spiritually. Anita aims to show others that despite any limitations you have, you can make a meaningful contribution to the world around you, by reconnecting with your inner kindness and compassion. Her book, Acts of Kindness from your Armchair, will released November 24, available from online bookstores.