Carrie Soneji

Carrie Soneji is the editor of eMetaphor magazine at and is a professional writer and licensed teacher. Her teachings help guide others in their achieving goals, with a major component focusing on self-realization. For more information on her mind/body courses, visit Disclaimer: Always check with your physician before beginning an exercise program. The author assumes no liability for the contents of this article, and is provided for informational purposes only.

Healing Tension Headaches with Hatha Yoga

Tension headaches are potentially strong headaches that can cause pain throughout the neck and back. Hatha Yoga is a natural approach to remedy tension...