Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Catherine Ayano Nixon

Catherine Ayano Nixon is a National Academy of Sports Medicine certified personal trainer, Yang style lineage Tai Chi teacher and writer. You may contact her at 651.357.3198 or

Master Gin Foon Mark and the Six Healing Sounds Qigong

"CAW!" comes the long, airy sound following the slow movements of the Six Healing Sounds Qigong heart exercise performed by a group of qigong...

A Moment with an Intuitive Chiropractor

Massage therapy and personal training students at Saint Paul College are captivated as Dr. Steve Hiebert demonstrates muscle strength testing on a fellow student....

Spirit and the Personal Trainer

Can working with a personal trainer not only improve your health and body image but also contribute to spiritual development, leading to continual peace...

A profile on master teacher Ray Hayward

T'ai Chi promotes the whole person "You were born a t'ai chi master," says Ray Hayward, master t'ai chi teacher at Twin Cities T'ai Chi...