Dyan Williams

Dyan Williams is a licensed attorney, certified life coach and AWE Coach©. She is a also a certified yoga teacher (RYT) and Reiki healer who practices yoga, meditation and tai chi for living fully in the present moment. She speaks and writes on mindfulness, life balance, spirituality and holistic wellness. Contact Dyan at dwilliams@irielifedesign.com.

Common Ground: Resolving Conflict without Violence

Conflict is fueled by and often stems from our indirect attempts to express our unmet needs, such as respect, appreciation, autonomy and equality. Instead...

Avoiding and Transforming Addictions through Yoga and Mindfulness

The U.S. Department of Health and Human Services estimates that more than 22 million Americans suffer from substance abuse related to drugs and alcohol....