Healing trauma where it really happens

grace

Trauma often isn't over when it appears to be over. The event - violence, serious illness or injury to self or a loved one, vehicle crash, or something else - occurs in a discreet moment in time, with a beginning and an end. Yet, the aftershocks or fallout can continue for years, even for a lifetime. The result can be problems such as post-traumatic stress disorder (PTSD) for a person who directly endures the trauma, and secondary traumatic stress for their loved ones or caregivers who also … [Read more...]

Aiming for Your Best Life

grace

If you're of a certain age, you remember The Ed Sullivan Show, an old-style variety program with many kinds of performers. One frequent guest was a plate spinner. With furiously-paced music playing in the background, he set a number of plates to spinning atop spindly sticks, and then he had to run from plate to plate, giving them additional spins to keep them from crashing to the floor. Unfortunately, the plate spinner is a perfect metaphor for the way many of us live our lives today. Running … [Read more...]