Hedley Turk

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Hedley Turk, a former personal trainer, has overcome his food addiction and today is the author of Why Intelligent People Are Overweight: A Guide to a Healthier Life. He is a graduate of State University of New York at Albany and currently lives in Great Neck, NY, where he is passionate about helping others overcome their food addictions and lead healthier lives.

Five Steps to Overcoming a Food Addiction

You know the food you’re eating is bad for you — you just can’t stop eating it. You have a food addiction and you’re...