Heidi Parton

Heidi Parton is a writer and yoga teacher, specializing in Yin and Restorative Yoga. Her other articles can be found on mindbodygreen.com and one soon to be published in Pathways Magazine.

Flowers on Highway 36

Driving along Highway 36 this morning, I pass fresh flowers stemming from a plastic- bag vase filled with water and tied to a sign. I think I...

Practicing Surrender: Meditation in the Sky

When you lack control over your circumstances, due to health issues or other unforeseen external factors, there is only one thing you can control;...

Travels to Ithaca, My Soul’s Home

I still recall descending on a small plane into Ithaca, NY, in 2001. It was a business trip that brought me to this destination,...