Heron Diana

Heron Diana
Heron Diana's goal is to help you renew your life. She believes soul and spirit, deep within us, are important voices to heed; they are our roadmap to a rich and satisfying existence. They are our constant companions, yet many of us are unable to connect with this inner source of wisdom. For over twenty years, she has mentored, coached and guided people in creating their vision for a more contented life. She brings the lifelong benefits of her close connection to nature into your coaching experience in a safe manner. Please visit herondiana.com for a list of workshops and services. Contact her at 612.205.6080 or heron@herondiana.com.

The Journey of Awakening to Our Soul

Awakening to our soul is a long journey. Any of us who have been on long trips know there are rewarding times that open...

Conscious Breathing and Self-Compassion

By the time you finish reading this article, you'll have taken about 1,200 breaths, unless you're reading this while on your tread mill. My...