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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Jon Frederickson

Jon Frederickson
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Jon Frederickson, MSW, is co-chair of the ISTDP Training Program at the Washington School of Psychiatry where he has been on the faculty since 1988. He teaches mental health professionals around the world. He is the author of The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life. For more info, please visit istdpinstitute.com.

The Journey toward Self-Acceptance

We wish we could accept ourselves as we are. Sometimes we can. But sometimes we can't. We can accept the fantasy of how we...