Karen Kinnard

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Karen Kinnard is a yoga teacher, meditator, mom, grandma, wife, backpacker, traveler, studio owner, yoga teacher trainer, biker, climber, camper, reader and cat owner. Karen Kinnard writes a blog called Yoga Care Challenge on Wordpress, owns Yoga Prairie in Eden Prairie and loves to laugh. Contact her at yogacarechallenge.com.

Practice for Balance

IT'S COMING SOON. I know you don't want to think about it. Last winter was one of the longest winters I have ever lived through....

Relax: Making Self Care a Priority

Featured Topic: Techniques to Relieve Stress You already know how to relax don't you? You at least know that you can get a massage, buy...