Writing Away the Stress

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Featured Topic: Techniques to Relieve Stress I kept a diary when I was young, like so many young girls do. It was a place to keep secrets and a place to bare my adolescent soul. But as I got older and started forming relationships with others with whom I felt safe in sharing confidences, I no longer felt the need to record my deepest thoughts in a diary. It seemed like such a childish thing to do. Then there came a time in my adult life, nearing age 50, when I heard a voice inside telling … [Read more...]

Joy’s Disguises

parkin

I found joy In the gray blanket of sky In the cold, wet raindrops that tickled me In the wind that blew my umbrella inside out I found joy At the little round table of wood That held my plain white coffee cup That contained the warm, brown elixir That chased away the chill in my bones As I gazed out the rain splattered window I found joy As I listened to Patsy Cline singing "I Fall to Pieces" As we all sat at our separate tables, sipping our coffee As I watched the rain walkers … [Read more...]

I thought I was dying

parkin

I have always been the picture of health, so when I started having distressing symptoms that sounded like possible ovarian cancer, I finally went to see my doctor. After all the lab tests and even a CT scan, everything pointed once more to the clean bill of health I have always had. But I felt like crap! There were days at work when I wondered if I would make it through my shift. What was going on with me? In addition to the physical symptoms, there were the "other" symptoms -- emotional and … [Read more...]

Timeless Love

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They walk together The aged man and the aged woman Strolling snail-like, side by side Down the concrete promenade Hands held, so gently Skin now paper thin and wrinkled Love entwined in the meshed fingers Time passes and a day comes Only one strolls by In a solo parade The aged man has chosen to walk Down an infinite sidewalk In a place his love could not reach She stayed behind On the concrete promenade The aged woman now walks alone Meandering past me in the park Yet she … [Read more...]

My heart leads, my mind follows

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For such a long time, the only voice I seemed to hear was that of fear; not a whispering but a bellowing that overpowered my soul's voice. Then I finally woke up from the night terror of fear and heard the gentle whispering of my soul. And the message it sends is that love is the most important thing. In listening to the guidance of my soul, a whisper that shouts at times, I have pushed fear aside and become truly alive. I took an early retirement from a well-paying career and decided to go … [Read more...]

Nautilus Shell

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I was once shown my life To be like that of a nautilus shell A spiral of sorts Unwinding I didn't understand at the time But now I see Everything just winds around Ever moving upward Things I thought I had passed through Spiral up once more For me to pass through again Tested - at a different level When will I reach the end? There is no end to the spiral It travels with me Into the next dimension And I keep spiraling upwards … [Read more...]