Intuitive Body Wisdom 101: Trust Your Gut

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Remember a time when you let your mind override your gut feeling -- with less-than-favorable consequences? After I had a few of those experiences, I learned to trust my gut and follow my intuition. As a naïve 19-year-old, I found myself in a couple of very uncomfortable and potentially dangerous situations. My gut had been screaming at me to get out, but my good girl mind justifications convinced me to stay. By the grace of God, nothing came of it. However, I got scared enough to start … [Read more...]

Intuitively Creating the World You Want: A Different Kind of New Year’s Resolution

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My dear friend claims that she gets sick every time she flies in an airplane. So, after arriving by airplane, she does get sick. You get what you focus on. This is good manifesting. However, you might question whether the results serve the believer. Last night, I stayed up way too late working on a project. Sometimes I expound a belief system to my children that goes like this: "If you don't get enough sleep, you will get sick!" When I woke up with a scratchy throat this morning, I lie in bed … [Read more...]

Thriving with Intuition: From Moosh to Butterfly

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Using your intuition may serve a greater good than you know. Einstein taught us that a problem cannot be solved by the mind that created it. To get humanity on to its next level of conscious evolution requires more from us than the sum of our past thoughts and abilities. We need you to open your creative wisdom. Huge challenges face humanity at this juncture in time: clean drinking water and clean air; safe and affordable energy; getting people to talk together rather than kill each other -- … [Read more...]

Intuition: My Father and Pheasants

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Sometimes my intuition informs me of the next right step through a knowingness, through a still, small voice in my heart or through a physical sensation. Sometimes intuition shows up in odd, synchronistic ways. Pheasant roosters, which you don't see every day living in the city, have served as my intuitive hits in the past month. Pheasants have a history in my family. At a Park & Recreation "Pet Day" event when I was 11 years old, I won the "Most Unusual Pet" award for my pheasant chick … [Read more...]

Three ways to strengthen your intuition for decision making

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Intuition, combined with intellect, makes a stronger decision than intellect alone. When you are making an important decision, turn on your intuition to notice something that might inform you at a deeper level than intellectual thought. Our senses are bombarded every day in our modern life with media messages and information overload. If you rely solely on externals to make decisions, you might not be serving your higher needs. Developing a strong intuitive sense of inner guidance will help … [Read more...]

The Sustainable Family in the Kitchen

The sustainable family goes beyond the basics of buying organic food, using eco-friendly cleaning products and recycling. A sustainable family is one in which each family member thrives - physically, intellectually, emotionally and spiritually - while contributing to the sustainability of the earth. To keep the family unit sustainable and thriving, pay attention to what is cooking in the kitchen. Cooking for individual needs can get tricky. Individual bodies require different types of care. … [Read more...]