Rev. Lisa Severson

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Lisa Severson is a Holistic Life Coach, Energy Healer and Interfaith Minister who specializes in addressing all aspects of a person's life to bring about balance, joy and healing. She can be reached at 612.800.4461 or www.lisaseversoncoaching.com.

Try The Present (Side Effects may include Peace)

I was taking a walk in Theodore Wirth Park today. It's utterly beautiful out, 70 degrees, light breeze, fluffy clouds and blue sky. Some...

Comfort Zone or House Arrest?

Every one of us has our personal comfort zone. We all have behaviors, situations or things that we feel completely at ease with. It's...
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A Spark of Variety

When we were children, we saw possibility in everything. Every object could be a toy, and everything we saw contained wonder and sparked ideas...

Connection with my Heart

I know I am not the only one who has felt that the last several years have been quite a challenge. I am now...

In Life as in Death

My mother had a saying up on the wall in her home office that read: "No one is completely worthless; they can always serve...

Moving on through Grief, Depression

WE ALL HAVE EXPERIENCED a sense of grief in our lives. Whether from losing a loved one, a job or a relationship, it can...

Forget the baggage: Lessons from a wise Kitty

I HAVE A cat that is now around 19 years old. She was a rescue in a very literal sense. I found her in...

Waking to Unity

Some wake up easily while others need to be jarred out of sleep. New ways of thinking or paradigm shifts work in much the...

A Hugging Meditation

After the events this week in the Middle East, I have been feeling a deep sense of sorrow. I had many discussions both with...

Poem 1

Ground me Plant me Give me a seat behind my eyes Make my vision wide and far reaching Make my feet firm with a good solid grip Let me...

The Ghost and the Gloves

One of the services I offer in my healing practice is what I call a House Warming. I go to the homes of people...

Love yourself enough to change

The question you need to ask yourself as you wonder, "Is it worth it to exercise, eat healthy and work on your relationships?" is...

Take the time to be with nature

I have always been an animal person, much to my mother's dismay. I brought home salamanders, birds, cats, bugs and snakes. Pretty much any...

Make Changes to Make Changes

I had been struggling with a virus for weeks. I'd taken all the natural remedies, did my meditation and release work and still it...

The Cost of Fear

I had an experience recently with one of my cats that got me thinking about fear. She had a lump in her mammary gland...

Aging and Decline

"Of all the self-fulfilling prophecies in our culture, the assumption that aging means a decline and poor health is probably the deadliest." - Aquarian Conspiracy I...

A Vision of Future Health Care

"Of all the self-fulfilling prophecies in our culture, the assumption that aging means a decline and poor health is probably the deadliest." - Aquarian...