Advertisement
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Maggie Christopher

54 POSTS 0 COMMENTS
Maggie Christopher is a certified holistic nutrition counselor and a licensed marriage and family therapist. She combines the wisdom of whole foods nutrition along with emotionally-based therapy to support individuals in uncovering and healing the root causes of their cravings. She provides a safe environment to explore the emotional reasons for the eating habits that prevent you from reaching your health goals. She offers step-by-step guidance and delicious recipes that support you in introducing whole natural foods that promote health, calm cravings and allow you to feel satisfied. For a free nutrition consultation, visit her website or call.

Recipe: Bean Salad

A Gluten-free, Dairy-free Whole Food Recipe This dish is absolutely delicious as a side dish or as a salsa to scoop up with corn...

Recipe: Power Juice

A Gluten-free, Dairy-free Whole Food Recipe Do you need a convenient, quick way to fit in five fruits and greens? Look no further. This...

Recipe: Turkey Chipotle Chili

A Gluten-free, Dairy-free Whole Food Recipe I've tried many chili recipes and I landed on this one as my favorite. It's thick, flavorful and...

Health Coaching – A New Approach

Would you like to eat natural wholesome foods, but think it takes too much time or money? Worried that a change in the foods...

Recipe: Cranberry Relish

A Gluten-free, Dairy-free Whole Food Recipe Cranberry season is a favorite of mine, because I get excited to make this dish. It is bursting with...

Recipe: Savory Rice Stuffed Squash

A Gluten-free, Dairy-free Whole Food Recipe This recipe is great for holiday gatherings or as a warm autumn meal. 3 small acorn squash, cut...

Recipe: Apple Crisp

A Gluten-free, Dairy-free Whole Food Recipe In the autumn weather, I find this recipe delightful served in a bowl with some unsweetened almond milk...

Recipe: Asian 3-Bean Salad

A Gluten-free, Dairy-free Whole Food Recipe This is a delicious way to use your fresh green beans from your garden. This makes a perfect side...

Recipe: Slow-baked Barbecued Beans

A Gluten-free, Dairy-free Whole Food Recipe These are delicious at a summer barbeque and definitely worth the extra effort. Ingredients: 2 cups dried pinto beans, soaked overnight 2...

Summer Quinoa Salad

A Gluten-free, Dairy-free Whole Food Recipe This summer salad is as fresh as the season. Bursting with flavor and nutrition, it will certainly be a...

Peanut Butter Power Balls

A Gluten-free, Dairy-free Whole Food Recipe Your body doesn't need any refined white sugar or unnatural sweeteners, so eat these as a treat. They are...

Recipe: Baked Southwest Tilapia

A gluten-free, Dairy-free, whole food recipe This is a simple evening meal that takes very little prep time. Keep in mind that you can use...

Recipe: Thai Chicken (or Tofu) Curry

A gluten-free, Dairy-free, whole food recipe This recipe can be prepared up to a day ahead of time and then baked when ready for dinner....

Recipe: Buckwheat Soba Noodle Salad

A gluten-free, Dairy-free, whole food recipe This flavorful side dish can be eaten warm or cold. In the winter months, it's delicious served warm. Ingredients: 1 package...

Quinoa with Black Beans

A gluten-free, dairy-free, whole food recipe This is a favorite recipe of my clients. It is so flavorful and satisfying that you'll forget you're eating...

Gluten-Free Diets: What They Are and Why You Can Benefit

You might be wondering why more people are diagnosed with celiac disease or gluten sensitivity. From my research, a number of reasons emerged. Americans...

Yam & Black Bean Burritos

A gluten-free, dairy-free, whole food recipe This combination of ingredients is so satisfying -- a little sweetness with a little spice! I found just eating...