Maria Lisa Polegatto

Maria Lisa Polegatto
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Maria Lisa Polegatto grew up and lives in Nova Scotia, Canada, where she works full time. To rest and relax she loves to retreat into nature and spend time with animals enjoying the magic that surrounds us. Contact Maria Lisa at www.marialisapolegatto.com.

Believe In Yourself And Let Your Intuition Guide You

Most people think you use your intuition by thinking hard about something. Instead, just let life flow and lead you. Intuition isn't planned. It...

Nature Makes Me Joyful

Nature always comforts me, heals me, restores me. People, places and things can be fulfilling but they come and go in life. Nature on...

Awaken Your Soul From Within

As the world goes on twirling around us, events are unfolding that bring us both joy and sadness. Life teaches us how to be...

Conscious Breathing Beneath the Canopy of Life

As I stand in the forest, I am reminded of the wisdom the trees possess, after years of quietly watching the world around them...

The Present Moments of Nature

Nature is my favorite place to go to spend time in the present moment. It is a place without judgment, worries or demands of...

My Soul Takes Flight In Nature

When I head out to nature, it is to replenish my mind with fresh ideas and leave the stresses of the world behind. When...

Finding My Place

Being here in this world It's not about you It's about me and finding my place It's not about the teeter totter It's the pivot It's finding that point;...

Open Your Heart to Healing

We live in a world so in need of healing, yet to do so we need to take the time to achieve it. We...

When Life Comes Calling

We live life as though it will always be there for us. We wake up, jump up, run through our day, eat, drink, run,...

Truly You

Spending time at the ocean meditating on the rolling waves as they breathe in and out reminds me of being a child spending every...

Oneness Meditation

Oneness can be defined as the state of unification. I find the best way to embrace the reality of oneness is by going into...

Essentially Hopeful and Optimistic

While the world can be full of doom and gloom, I prefer to see the beauty in the world to give me hope for...

Angels Are Calling

Reports of people seeing angels come from all over the world. Some reveal events of unexplained happenings in times of tragedy that disappear into...

The Benefits of Massage through Acupressure

Massage is so relaxing and soothing in moments when you can let go of pain and the energy it steals away. That sounds so...

My Spiritual Ocean Retreat

I used to think a retreat was only about going with other people to a place to pray in union, to reflect on life...

Intuition Leads Me

Being in tune with oneself can lead to many benefits, some of which can not be fully explained. Intuition is more than knowing the...

Yoga Balances My Spirit

I have fond memories of being a child practicing yoga with my mother. We sat on the floor and bent ourselves in many poses...