Michael Atma

Michael Atma
Michael Atma is a best-selling meditation and personal development author of Master Your Mindspace, a revolutionary fitness book for the mind. His books, seminars and online courses have touched the hearts and changed the lives of thousands of people seeking more happiness, health and fulfilment. Recently, he launched Mindspace.Club, home to his Meditation Made Simple Program, where you can change your life in just 5 minutes a day. Visit www.mindspace.club or contact him at michael@mindspace.club.

How to Master Your Mind and Emotions

To master your mind and emotions is to master your life -- especially when you think about how crazy life is for so many...

How To Maximize Your Retreat Experience

In 2003, I decided to go on a two-week meditation retreat vacation. My thinking was that when I had previously traveled, it almost always...