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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Michelle May, M.D.

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Michelle May, M.D., is the author of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle, and founder of www.AmIHungry.com.

What Wine Tasting Can Teach You About Mindful Eating

On a recent trip to Australia to visit my husband's family, we experienced the powerful connection between wine tasting and mindful eating. New Zealand and...