Nicole Rochat

Nicole Rochat is a Licensed Masters Social Worker and Certified Holistic Health Coach through the American Association of Drugless Practitioners. Nicole will complete a 150-hour apprenticeship in Herbal Medicine in July 2014. She has experience as a health coach, herbalist, therapist and working in social services agencies. Nicole has a private practice in Holistic Health and Healing and facilitates on-going groups and workshops in health and wellness. Nicole is highly intuitive and empathetic and provides individualized supportive services to her clients.

Healthy Eating in a Snap

After years of swinging that 10-pound pendulum, I finally figured out how to eat clean and healthy, most of the time, fairly quickly. I...