ONeal Hampton

O'Neal Hampton, a former paratrooper in the Green Beret, retired after 28 years as a manager with the U.S. Postal Service. He founded the charitable organization Hampton Wellness Foundation [] to help people who don't have the perfect platform, resources, time, desire, knowledge or inner strength to get out of the rut of despair.

Positive change is physical, emotional and spiritual

It's a very thin line between wanting a change and making a change. My philosophy is that it's never too late, no matter what...