Oren Jay Sofer

Oren Jay Sofer
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Oren Jay Sofer is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication. He leads retreats and workshops on mindful communication at meditation centers and educational settings around the United States. A graduate of the IMS-Spirit Rock Teacher Training Program, he holds a degree in Comparative Religion from Columbia University, teaches in the Insight Meditation community, and is a Somatic Experiencing Practitioner and a Certified Trainer of Nonviolent Communication. Oren creates mindfulness training programs for a number of organizations, including Mindful Schools, Kaiser Permanente, and 10% Happier. He lives in Richmond, California. Reprinted in arrangement by Shambhala Publications, Inc. Boulder, CO.

Relational Awareness

An excerpt from Say What You Mean: A Mindful Approach to Nonviolent Communication "All real living is meeting." -- Martin Buber When it comes to conversation,...