Pat Crosby

Pat Crosby regularly contributes to the Sedona Journal. She spent decades studying spirituality on four continents, has a Ph.D. equivalent in Clinical Psychology, spent many years in business, traveled and taught healing modalities on three continents, and ran a healing center for 12 years. You can find Youtube channeled meditations, writings, sacred site travel and private guidance sessions online at

Golden Light Particle Breathing: Remaining Calm during Times of Rapid Change

Here I am proposing a simple way to remain calm and centered and/or return to your divine connection while going about daily activities of...