Susan Smith Jones Ph.D

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Susan Smith Jones, Ph.D., has authored a variety of audio programs, 17 books, and hundreds of magazine articles. For 30 years, at UCLA, she taught students, staff, and faculty how to be healthy and fit; and is internationally renowned as a holistic health consultant and motivational speaker to corporate and community groups. As a frequent guest on radio and television talk shows, Susan enthusiastically shares her wisdom and expertise on simple ways to create vibrant health and live a balanced, peaceful life. Websites: www.SusanSmithJones.com and www.PagingSusan.com. Copyright

Eight Steps to Accelerate Fat Loss and Create a Healthy, Fit...

Editor's note: The following excerpt is taken from the book Health Bliss: 50 Revitalizing NatureFoods & Lifestyle Choices to Promote Vibrant Health (Hay House,...