Tammy Shaw-Sykes

Tammy Shaw-Sykes has Associates Degrees in Clinical Massage and Personal Training. She is a professional member of The National Association of Personal Trainers, The American Massage Therapist Association, and The National Association of Sports Medicine and Yoga Alliance, as well as the Minneapolis Chamber of Commerce. In addition, Tammy is a Senior Fitness Specialist and enjoys teaching at assisted living facilities throughout the area. Contact her at Shift Fitness and Massage, 1304 University Ave. NE, Suites 301-302, Minneapolis.

Clients share countless benefits of massage

It was February 14, 2003, when I woke up after six uninterrupted hours of sleep, wondering what was wrong. Could it be that a...