UB Hawthorn

UB Hawthorn has been travel-living across Asia, North America and Europe for the past seven years. He is the author of Journeybook: A Guided Journal and Trip Planner to Inspire and Facilitate Your Travels. He writes about his transformative adventures in the travel-living section of The Mindful Word (www.themindfulword.org) as well as freelances for various other magazines and websites. Read more about traveling to Bhutan at www.themindfulword.org/bhutan.

Soba Rigpa: Good Health is all in the Mind

A plaque at the National Institute of Traditional Medicine in Thimphu, Bhutan, summarizes the root cause of illness as being a lack of knowledge...