Edge Happenings Calendar

To be included, call 763.433.9291 or email [email protected].
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Restorative Yoga series @ Normandale Community College
Nov 8 @ 5:00 pm – 6:00 pm

November 8 – December 6
Restorative Yoga

Calm the mind and body with the ease of this quiet yoga practice. This combination of breath and gentle movement activates the relaxation response — calming the nervous system while relieving stress — and provides many benefits including better sleep and feeling more at ease in the body. $65, 5-6pm, Normandale Community College, 952.358.8343, www.normandale.edu/ce/classes

Introduction to The Feldenkrais Method series @ Normandale Community College
May 31 @ 5:30 pm – 6:30 pm

May 31
Introduction to The Feldenkrais Method series

The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance well-being and daily functioning. This 3-week course is suitable for anyone who wants to learn to reconnect with your natural abilities to move, think and feel. Thursdays 5:30-6:30pm, $69, Normandale Community College, 9700 France Ave. S., Bloomington, 952.358.8343, www.normandale.edu/ce/classes