Seven most dangerous commonly practiced Yoga Poses

You won't expect some of these yoga poses to make the "Most Dangerous" list. Have you ever been in that class of the super-annoying yoga...

Food First: Vegetables Ripe for Skewering

What makes August great is the abundance of vegetables in the garden and still plenty of long summer days left to grill! Of course,...

Moving beyond Illusion, entering Higher Realms of Consciousness

Beloved ones, we greet you. Now is the time to emerge from your cocoon like a butterfly, to take flight and claim your freedom....

Kitty Hawk Moments

When the Wright brothers achieved the first airplane flight at Kitty Hawk, NC, on Dec. 17, 1903, they likely had no idea how much...

Yoga for You: Savasana Pose

After bending, twisting, and moving your body, the final resting posture in nearly every yoga practice is Savasana. The translation is "corpse pose," which...

Spirit Leaves: Native Greening

Thank Heavens for a certain wise Mandan. I opened this month's column with some very pedantic health tips. I read the initial draft to...

From the Editor: How do you define You?

They were quirky and, to be honest, totally unexpected, the two women at last month's Conscious Living Expo. They came with labels attached above...

Feline Wisdom: Animal Communication

I BELIEVE CATS ARE naturally intuitive creatures. I know when I look into my sweet kitty's eyes, I can absolutely sense he is looking...

A Pleiadian Message: The Birthing of your Golden Heart

Beloved ones, we greet you. We place a call out to each one of you to begin to witness the beautiful flow of light...

Beware the ‘I am God’ Trap

This warning is for all of us. It is a general principle that governs everyone who sets foot on the spiritual path. In fact,...

From the Heart: How to Safely Remove Your Husband’s Skull

The Jawara Tribe in the Andaman Islands has fought off nearly all attempts by civilized people to penetrate their domain. As a result, this...

Mercurial Messages: July 2016 Horoscope – Refill the Wells

As July begins, our thoughts are called back to our biological and chosen family, home and homeland. We need to work together; our chosen...

Which movie are you watching?

Sitting on an airplane in flight, I was listening to an inspiring audio seminar on my iPod. Then the in-flight movie came on. Since...

A Pleiadian Message: New weaving of Light bathes the Planet

Beloved ones we greet you. We witness the dramatic dimensional shift that has taken place on your planet since the Dimensional Split that took...

From the Heart: Why the Holidays Don’t Matter

For the many years I've been writing this column, I conclude each year with an inspirational message about the importance of the holidays. This...

A Pleiadian Message: Pause, Reflect on your Transformation

Beloved ones we greet you! The winds of change flow strongly across your Earth plane. This month opens into further revelations to those of...

Recipe: Savory Fish Seasoning

A Gluten-free, Dairy-free Whole Food Recipe As we move into spring, your body wants lighter protein sources such as baked or grilled fish. This recipe...