Food First: Put a little Spring in your Step

There's nothing quite like a plate of spring greens after the long cold winter months! They provide an uplifting energy and a natural detoxification...

Spirit Leaves: True Blue

We begin life as luminous, stellar beings. We see deep spiritual beauty in the faces of babies: they have pure pearls for smiles, asterisks...

From the Heart: Why Hope is Trustworthy

My coaching client Sara had agreed to a business dinner with a fellow she found quite difficult to work with after she made the...

From the Editor: Removing Synthetic Chemicals from our Lives

Over the years, corporations have saved substantial amounts of money by replacing natural materials with plastic and other synthetic chemicals, and the result has...

A Pleiadian Message: New Year’s Sacred Light changed Everything for Us

Beloved ones, we greet you. At the very moment you move into the energy of your New Year time frame, the entire frequency of...

Emergent Light: Science — The Sword that Divides

Without science, humanity's spiritual transformation is impossible. Through it, we gradually learn to see the world with eyes no longer prone to distorted perception....

November horoscope: Finding Gratitude within the Challenge

Mercurial Messages through the Zodiac Through November we're challenged to turn cynicism into gratitude, not by hiding out from the world's trauma, but by reframing...

June Horoscope: Heart-Mind

Mercurial Messages through the Zodiac Come into your heart. As June begins, our minds buzz with unusual activity, our emotions and intuition are strong,...

Affirm: ‘I have the power to choose’

A Monthly Affirmation When desiring the manifestation of a dream, any dream, we often look as far out as we can in an effort to...

A Pleiadian Message: A Profound Evolutionary Transition is Coming

Beloved ones, we greet you. There is a rapid evolutionary transition about to take place on your planet. This time heralds in a profound...

Mercurial Messages: September Horoscope – Cleaning Home & Soul

Leaves begin to turn, the harvest starts, the Sun is in Virgo, and it's time to sharpen our critical capacities to make the best...

The Mystical Christ: Life on the Edge

Recently, I read a review of The Infiltrator, a movie starring Bryan Cranston about Robert Mazur, an undercover FBI agent whose work led to...

From the Heart: Somebody Needs the Wood

An eccentric but likeable guy in my town has literally taken upon himself the admonition to bear the cross. Years ago, John fashioned a...

From the Heart: Where to Find True Love

My coaching client Jodi has been in a Mormon marriage for nearly 30 years. For all those years she, her husband and their five...

Food First: A Quick, go-to Bean Dish for Protein, Fiber

Are you looking for some new inspiration for dinner? This is a simple, quick, go-to recipe that works great as a main dish or...

Emergent Light: Antahkarana — The Bridge of Revelation

The search for the sacred comes in many forms. We see it in our attraction to the wonders of nature and the marvels of...

Food First: Here’s to Your Health

What do you like to have for breakfast? Are you stuck in a rut and ready for something new? Or maybe you are looking...