Pineapple

Food First: Celebrating the Pineapple in July

Summer is a great time to have lots of fresh fruit, veggies and leafy greens on hand! One thing I hear often from people...

January Horoscope: Empowerment

Mercurial Messages through the Zodiac Use conflicting feelings creatively as January begins. An unusual kite formation created by an inspired grand trine (formed by...

Food First: Enjoy this incredible Veggie Bowl

One of the best things about late summer and fall is all of the lovely vegetables that are perfect for roasting! This recipe balances...

A Monthly Affirmation: ‘This is My Garden’

There is something about tending to a garden that feels good at every stage. Whether it's planting the seeds, pulling the weeds or harvesting...

Itineraries: A Nomad’s Bed

I received my certificate to teach the Frequencies of Brilliance, a potent healing technique, in December 2005. This joyous event concluded three years of...

Food First: A Frittata to Relish All Day Long

I love breakfast foods and enjoy them at any time of the day! This frittata recipe works great as a breakfast, brunch or paired...

From the Heart: Kissing and Driving

I saw a romantic greeting card that showed a couple kissing in the front seat of a car. The message said, "If you can...

Spirit Leaves | Sacred Wellness

Long ago, Native People lived the natural way. There was no need for pills, clinics, physicians or apothecaries. Now and then, their bodies would...

A Pleiadian Message: Activating the Self-Realization Process

Beloved ones, we greet you. The Holy Vine frequency is intensifying in the form of an expanding brilliant light. This light is activating and...

Food First: Eat to the Beet!

I just love it when healthy meets yummy and that's exactly what happens with this recipe! My friend Nathan spent some time living in...

October Horoscope: Find Balance

Every year the sun in Libra (September 22 - October 23) asks us to bring our life into balance: balance our needs with those...

The Mystical Christ: Are You Enlightened?

Enlightenment must not be "me-centered." It cannot be a commodity, as though it were the next thing to get in a long line of...

Spirit Leaves: Our Sacred Journey

The prompt this month concerns "sacred intimacy." Divorced times three, intimacy for me meant disappearance -- the classic "urge to merge." Energetically attuned to...

The Mystical Christ: The Experience of Being Alive

What is the purpose of baptism? Is it merely a ceremony, a dedication of one's soul to a particular religion or body of believers?...

Spirit Leaves: Oceanic Wisdom

The man at a kitchen table in Minot, North Dakota, looked inscrutable. He gazed through low-lidded, compassionate eyes. Temporarily distracted by his slender, wiry,...

From the Heart: The Word and the Womb

How much should you tell other people about what is really important to you? Should you broadcast your dreams to everyone in hopes that...

Spirit Leaves: On Insignificant People

Everybody wants to be somebody. Name recognition has its value; we are drawn to folks with a "rep." Some radiate stardust; some are charismatic;...