From the Heart: The Alcoholic Saint

I heard about a fellow who set out in a spiritual quest to India. There he was recommended by word of mouth to find...

A Pleiadian Message: Liberation through the Essence of Sunlight

Beloved ones, we greet you. We bring forward exciting news of this next phase of this New Dawning era. In late June 2015, there...

Sound Bites: Nutrition, Eggs and the Lives of Chickens

Have you ever been at the grocery store and wondered which eggs to buy? Navigating the egg section, with all of the various labels,...

From the Editor: Expanding our Opportunities wherever We are — with...

"Family is not an important thing. It's everything." -- Michael J. Fox I've been asked many times during my life if I grew up in...

Spirit Leaves: Through Egyptian Eyes

I feel I'm dissembling a bit, passing myself off as a "cat person." I'm not really partial to them, having a natural affection for...

Lunar Adventures: June Horoscope – Back and Again

The day after the New Moon, last month, Mercury began to retrace his steps in his domain of Gemini. On June 2, he stands...

From the Heart: The Jewel in the Lotus

I was coaching a woman who was stuck in the process of getting her website posted. When I asked about the hardest piece for...

A Pleiadian Message: Waking to a New Paradigm

Beloved ones, we greet you. There has been a monumental dimensional shift taking place on your earth plane since the end of April. This...

Sound Bites: Connect with Berries this Summer

One of my favorite things about the beginning of summer is the abundance of rhubarb and berries in my garden and at the Farmer's...

From the Editor: Consciously Create Experiences in your Life…because You Can

I don't spend a lot of time on Facebook, but each morning when I check what's happening in that realm, I make a point...

Spirit Leaves: Zorba, Yogananda and a Wild Heart

Sitting down to write is like arriving at a spring storm's beginning. At first, there's the light scent of incipient ideas in the wind,...

May Horoscope: Tending to Growth

Now that the dust has begun to settle, after the final Uranus-Pluto duo and the blast of the most recent set of eclipses, the...

Remember What’s Important

I attended a concert by the Brothers Cazimero, two talented and well-loved Hawaiian musicians. Early in the evening one of the brothers, Roland, fell...

Moving beyond Illusion, entering Higher Realms of Consciousness

Beloved ones, we greet you. Now is the time to emerge from your cocoon like a butterfly, to take flight and claim your freedom....

Create a Lentil Salad this month

One of my favorite healthy eating strategies is to make a couple salads on the weekend that I can munch on throughout the week....

Reflections…on Living an Inspired Life

It's very easy, I know, to fall into complacency, living by rote, doing everything today as you did yesterday and not really having the...

Seven most dangerous commonly practiced Yoga Poses

You won't expect some of these yoga poses to make the "Most Dangerous" list. Have you ever been in that class of the super-annoying yoga...