May Horoscope: Time to blossom

Mercurial Messages through the Zodiac May begins with blustering winds on the inner realms, along with questionable decisions and technical snafus as Mercury, Jupiter,...

Mercurial Messages through the Zodiac: January Horoscope — Hibernate Gently

Moodiness, tender hearts and tough politics are on the horizon as 2017 begins, so let's hold each other gently, and stay alert for needed...

Mercurial Messages: February Horoscope — Sparks

Groundhog's Day marks the Celtic fire festival of Imbolc, time to light bonfires and consult animal divination of all types. This year, it will...

Yoga for You: Cat & Cow Poses

To warm up for 2015, let's look at the poses Cat and Cow (Marjaryasana & Bitilasana). These stretches are often paired with breathing to...

From the Editor: Expanding our Opportunities wherever We are — with...

"Family is not an important thing. It's everything." -- Michael J. Fox I've been asked many times during my life if I grew up in...

The Big Game

I met a man who grew up as the child of missionaries in Africa. This fellow lived and played with the natives and went...

Star Wisdom: Your inner truth inspires action

A powerful eclipse in Sagittarius on the 4th reveals our inner truth and inspires us to passionate action. The Venus occultation on the 5th...

Star Wisdom | September 2011

We're still operating under our now-familiar backdrop of transformation and "danger opportunities," but with Mercury back to direct motion, at least life is moving...

Brush with Greatness

One evening when I picked up my voicemail I heard a message from my friend Kinnie, who works as a massage therapist at a...

A Pleiadian Message: New Year’s Sacred Light changed Everything for Us

Beloved ones, we greet you. At the very moment you move into the energy of your New Year time frame, the entire frequency of...

Mercurial Messages: August Horoscope — Industrious Joy

This August is unusually industrious. We may only get a few moments lazying in a hammock or communing with the trout stream, so let...

Recipe: Cilantro Lime Brown Rice

A Gluten-free, Dairy-free Whole Food Recipe THIS IS A light, refreshing whole grain recipe that makes a delicious side dish for your summer grilling. Whole...

Mercurial Messages through the Zodiac: October horoscope – Creating Whole Beauty

Strong emotions -- love, worry, critical anger, compassion, passion -- overflow this month as the two emotional arbiters, Venus and Mars, run conjunct. As...

Recipe: Chicken Verde

A Gluten-free, Dairy-free Whole Food Recipe  This chicken dish can simply be eaten over brown rice or you can roll the filling into enchiladas. These...

Food First: Pumpkins your Family will Love

It's Fall Harvest time and one of my favorite things to do is visit the pumpkin patch with my family. While my kids are...

From the Heart: Getting Sober

I recently learned of the death of a musician I admire. Ruud Merx was a trombonist in André Rieu's orchestra. Besides being a talented...

From the Editor: The Little Publication That Could

Back in 1992, a couple of adventurous people from the Twin Cities -- a salesman interested in metaphysics and an editor keen on writing...