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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Spirit Leaves: The Artist’s Well

Many believe having material possessions or finding true love brings lasting happiness. I was raised in the acquisitive culture and instilled with the Prince...

How to Produce a Classic Scene

What would you say are the three most memorable movie scenes in cinematic history? My answer would be: (1) The chariot race in Ben-Hur;...

From the Heart: Mechanics and Miracles

I have long been fascinated by the phenomenon of crop circles. In 1994 I made a pilgrimage to England to study the mysterious formations,...

Yoga for You: Garland Pose

Garland Pose, or Malasana, is a posture that brings forth a sense of oneness and connection. We are connected to the earth through our...

From the Heart: The Pharaoh chewed Juicy Fruit

While visiting Egypt, a member our tour group named Gloria found an unusual stone at the base of a sacred pyramid. The pink, round...

Food First: A Healthy Pasta Dish for Summer

Want to go dairy-free, but still crave a creamy texture? Want to go gluten-free, but still crave pasta? I've got you covered with this...

From the Editor: One Love, One World

We've seen the marches in solidarity with victims of terrorism, from chants of Je suis, Charlie and the ubiquitous red, white and blue Eiffel...

Tributes to Gary & Insiah Beckman

Thanks, Gary and Insiah, for your support and love over the last 16 years. You have been instrumental in helping me build my career,...

From the Heart: Choice Conversations

Do you know anyone who is so firmly fixed on what he or she wants to talk about that you don't stand a chance...

Food First: Simple Eating

Food First means making what you eat a priority. Making it simple, not more complicated, than it needs to be! It means using food...

Yoga for YOU: Tree Pose

This month's pose, Vrksasana (translation Tree Pose), builds stability, grace and balance. As with all postures, the more you practice a pose the more...

November Horoscope: Transform with Insight

THE SCORPIO SOLAR ECLIPSE on November 3 is an incredibly powerful event that resonates throughout the month. This gives us the opportunity to identify and...

A Pleiadian Message: The Joy of Homecoming

Beloved ones, we greet you. The winds of change move across your Earth plane on yet another level at this most powerful juncture of...

Feline Wisdom: What My Cats Have Taught Me About Love

In February, many of us are buying poetic little cards, heart-shaped boxes of chocolates, and proclaiming the deepest affections for our loved ones. Although...

Evolutionary Pagan: What are You Waiting for?

FROM A VERY YOUNG AGE I was taught about meditation, visualization, crystals, tarot cards, psychic powers and spirit guides. By the time I was...

Recipe: Perfect Pot Roast

A Gluten-free, Dairy-free Whole Food Recipe THERE ARE MANY RECIPES for a pot roast, but I chose this one based on its simplicity...

A Pleiadian Message: Anchoring Your Sound through your Heart Space

Beloved ones, we greet you. We honor the path you have chosen for yourself in this lifetime. We witness you in the many direct...