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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Spirit Leaves: Holistic Heaven for the Newly Converted

Healthy eating is not a new concept: like any major religious movement, it has merely undergone a revival. Inspired by this month's subtitled reference...

Star Wisdom: April 2014 Horoscope

April stands for "action" this year as two eclipses and an epic Cardinal Grand Cross compel us to break free of our comfort zones...

Yoga for You: Cobra Pose

Heart openers are an incredible way to stretch the chest, shoulder and abdominal muscles. Cobra pose builds the foundation for other backbends by developing...

Star Wisdom: A Sense of Urgency

March comes in like a lamb and leaves like a lion. With the Sun in dreamy Pisces through the 20th, life feels more like...

Recipe: Baked Southwest Tilapia

A gluten-free, Dairy-free, whole food recipe This is a simple evening meal that takes very little prep time. Keep in mind that you can use...

From the Heart: Passion and Prayer

The powerful movie Dangerous Beauty recounts the story of Veronica Frankl, a 16th century Venetian courtesan (prostitute for noblemen) who wins the hearts of...

Remembering our reason for being

In my September column, I wrote that we are the ones we've been waiting for. We are living with all kinds of chaos spinning...

The Mystical Christ: Paying Attention

It has been said that spiritual truth is upside-down and backwards to what is true in the world. For instance, it's true that in...

Spirit Leaves: Eagle, Book and Medicine Man

A PUFF OF WHITE MIST emanates from a vent off my fourth-floor balcony, adding to the ghostly feeling of midwinter. Below me, the icy river...

Roasted Vegetable Meatloaf with Balsamic Glaze

A Gluten-free, Dairy-free Whole Food Recipe THIS MEATLOAF IS PACKED with flavor, vegetables and topped with a delicious glaze. It makes enough for two meatloaves...

The Paint Can of Life

I recently painted a deck on my house. I enjoy painting, a meditation in being present that doesn't require much thought but lots of...

A Shared Path is a Blessed Journey

Every year, around November, I contemplate potential themes -- featured topics -- for each of the coming months to inspire readers to share their...

Life’s twists of fate offer an opportunity to grow, thrive

More than 1.3 million people have taken the time to watch a three-minute TED talk delivered by corporate brand strategist Stacey Kramer. In 2009,...

A Pleiadian Message: Aligning to Truth & Knowledge

Beloved ones, we greet you. We are here at this time to witness you as you open up to the unlimited new opportunities that...

A Pleiadian Message: Begin living Consciously Now

Beloved ones, we greet you. We place a call out to all of you at this time for you to begin to live with...

Cycles of Influence, cycles of Returning Home

Roger's eyes were expressive, perhaps the only windows to his soul outside of his poetry. Few words spoken, fewer feelings shared. But he made...

Thank You for Eating the Cake

One of the great defining moments of my life came when I was in college. For about seven years, I had been practicing Orthodox...