The Wonders of Witnessing

Witnessing is a state of mind that every spiritual seeker aspires to achieve. The witnessing state is considered the highest form of meditation. What...

Always Carry Your Medicine Bag (Tool Box)

Jesus said to them, "Surely you will quote this proverb to me: 'Physician, heal yourself!' (Luke: 4:23). The tools of self-healing appear...like the old...

Healing a Little Every Day

At times we can all get a little overwhelmed with what it takes to stay healthy, both physically and mentally, but if we can...

Self-Healing

Tools for self-help is my favorite subject. There is so much power in using these tools. The power creates the ability for you to...

Simple Tips for Self-Healing

Let's face it. There are times we all need a little, or a lot, of healing. There are occasions where we don't have the...

Self-Healing Tools for Life

I have employed self-healing tools for decades -- for myself and my family -- as we encountered life's aches, pains, sniffles and queasiness. Homeopathic remedies,...

Projecting: The World Is My Mirror

Mirrors show us a lot about ourselves when we use them. They show us what we want to see and they show us what...

Healing Spirit

As the morning dawn comes upon me, the light opens my heart to a new day. Prayers of plenitude for others awaken my spirit...

Ho’oponopono and Cleansing Repeating Patterns

At Christmas 2013, my brother-in-law gave me a copy of ZeroLimits: The Secret Hawaiian System for Wealth, Health, Peace & More, by Joe Vitale...

Daily Self-Healing Methods

We have four energy bodies: the etheric body, the mental body, the emotional body and the physical body. Most of us concentrate on our...

Thoughts on Self-Healing Through Movement

I walk backwards in order to move forward for my health. You may wonder how this is possible? I take tai-chi classes on a...

Past Life Regression for Seasonal Depression

"The storm came on suddenly. We were not prepared. I'm surrounded by a whiteout with blizzard winds. I can no longer see the others...

Identifying and Releasing Negative Emotional Baggage

Our psyches are deeply layered with the experiences we have encountered along life's path, beginning in utero. Some of those experiences have left a...

The Five Minute Attitude Adjustment

"You've got five minutes to change your attitude," said my mother anytime we had less than a sunny disposition. Mom never explained how to...

Symptom or Cause: How Energy Psychology dissolves the Unconscious Blocks to...

Have you ever stopped to ask yourself, "How do I know I have a problem?" Your answer is usually some version of, "I don't...

The End of ‘Relationship Girl’: Breaking the Toxic Cycle

Who am I without this relationship? Why am I doing all the work? If you've ever asked yourself these questions or felt that you...

Top 15 Yoga Poses to fight Depression and Anxiety

Yoga is considered to be very effective in the treatment of anxiety and depression. But doing yoga daily and combining it with meditation is...