The Exterior is the Unavoidable Manifestation of the Interior

The headline above is a famous sentence from a legendary Traditional Chinese Medicine (TCM) doctor named Sun Si Miao, who was stating that what...

Ancient Wisdom for Modern Healing

Each stage of life brings extraordinary gifts, and learning new skills can offer a renewed sense of balance. In terms of shadow work, our...

Self-healing Process: For Our Emotions and Mind

All of us are born naturally curious about life, and inherently joyful. Yet, many of us lose our joy due to various circumstances: personal...

Meditation Conference features Epigenetics, Lifestyle Choices

Internationally recognized physician-scientist-educator Robert Schneider, M.D., will be the keynote speaker at The American Meditation Institute's 11th annual Heart and Science of Yoga® Conference...

10 Health Benefits of Yoga Approved by Science

"Yoga Teaches us to cure what need not be endured and endure what cannot be cured" -B.K. Iyengar. The world of Yoga has its...

Open Your Heart to Healing

We live in a world so in need of healing, yet to do so we need to take the time to achieve it. We...

Healing from the Heart: Beyond Quantum Healing

Beyond Quantum Healing (BQH) is a relatively new modality that has its roots in the late Dolores Cannon's Quantum Healing Hypnosis Technique (QHHT). Dolores...

Advocating for Wholeness Starts Early: American Circumcision

Writer/Director Brendon Marotta's American Circumcision, airing on Netflix, may elicit mockery or disinterest from those who think they already know all they need to...

Trusting My Intuition

An article based on Dr. Norm Shealy's new autobiography, Conversations with G: A Physician's Encounter with Heaven During medical school, my intuition got me into...

10 Common Tapping Mistakes: Resolving them leads to Exceptional Tapping Results

When tapping is not effective, these mistakes are usually at fault. • Mistake 1: EFT works on memories and thoughts -- EFT does not work...

EFT Tapping: Transform Trash Into Treasure

Fanatical is one way to describe my early unbridled enthusiasm toward EFT (Emotional Freedom Techniques) tapping. I came to tapping at a low, go...

What you need to know about EFT

The first thing that you need to know about EFT (short for Emotional Freedom Techniques) is a quote taken right from emofree.com, the official...

The Surprising Ways Playfulness Reduces Anxiety

I first saw the ravages of mental illness when I was a third-year medical student on my psychiatry rotation. As I watched destructive thoughts...

Discovering Pain’s Purpose

Last of a two-part series An excerpt from The Pain Companion In the Western allopathic medical world, physical pain is treated almost entirely from a material...

Sadness, Loss, and Chronic Pain

First of a two-part series An excerpt from The Pain Companion When we're in severe or chronic pain, our normal life is not available to us...

Wellness in the Face of Death

"Health is a state of body. Wellness is a state of being." - J. Stanford People who are dying can still have good energy. When...

New Advertiser Spotlight: Honu Therapeutic Massage

Honu Therapeutic Massage encourages self-care from the inside out with BodyMind coaching and Massage Therapy for busy women Christine Tauer, owner of Honu Therapeutic Massage,...