Earl Bakken recognized by University of Minnesota

The University of Minnesota announced today it is renaming two health-focused interdisciplinary centers in honor of Earl E. Bakken in recognition of his support...

Doctors receiving Education on Meditation, Yoga, Breathing

Noted neuroscientist, brain scan researcher and meditator Sara Lazar, PhD will join the faculty of The American Meditation Institute (AMI) for a 30-credit-hour mind/body...

Healing is Inside Out

When you hear the word healing, what do you think of? Do you think of your body's ability to mend a cut or broken...

They see me smile but they don’t know what I feel...

Stay with me. I've got a story for you that you might have experienced yourself at some point in the past, as well --...

The Quiet Majority: Introverts in an Extrovert Culture

Introverts make up slightly more than 51 percent of the population and are still a minority: the last hired and least likely to be...

Comfort Zone or House Arrest?

Every one of us has our personal comfort zone. We all have behaviors, situations or things that we feel completely at ease with. It's...
Meditation

Identifying with Your Health Story

An excerpt from Change Your Story of Your Health: Using Shamanic and Jungian Techniques for Healing Most of us identify with our thought processes and...
Stars

How much Gratitude do You need to be Healthy?

Humbly and respectfully, this is all about working toward taking deep and abiding ownership of a way of life in which one gathers a...

The Science of Mastering Sleep

As a society, we are trained to move forward with fervor: grasp the next idea; improve at rapid paces to achieve; maintain beauty, fitness...

The Skinny on Prebiotics and Probiotics

With summer right around the corner, you may be starting to think about “suiting up,” and shedding those few pesky pounds that just won’t...

The Great Mother’s Antidote for Stress, Anxiety and Depression: Claiming your...

All we have ever really needed for our vibrant health has been amply provided for us in the natural world around us, but in...

The Evidence for Nature’s Healing Powers

An excerpt from Change Your Story of Your Health: Using Shamanic and Jungian Techniques for Healing Many people have intuited that nature has healing powers,...

‘Phenomenon of Healing’ Film Highlights Possibility for All

Healing on the spiritual path -- also from incurable ailments -- for many people sounds too good to be true. However, the impressive documentary...

The Wonders of Witnessing

Witnessing is a state of mind that every spiritual seeker aspires to achieve. The witnessing state is considered the highest form of meditation. What...

Always Carry Your Medicine Bag (Tool Box)

Jesus said to them, "Surely you will quote this proverb to me: 'Physician, heal yourself!' (Luke: 4:23). The tools of self-healing appear...like the old...

Healing a Little Every Day

At times we can all get a little overwhelmed with what it takes to stay healthy, both physically and mentally, but if we can...

Everyday Tools for Self-Healing: General Attitude to Specific Routines

I am a lazy man. Rigorous discipline is not my thing. Yet, paradoxically, for decades I have felt my dedication to healing run strong....