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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

New Advertiser Spotlight: Honu Therapeutic Massage

Honu Therapeutic Massage encourages self-care from the inside out with BodyMind coaching and Massage Therapy for busy women Christine Tauer, owner of Honu Therapeutic Massage,...

Healing The Healer: Inner Voices

We have all seen those self-help books, and online advertisements, from people saying that if you can change your thoughts, your frequency, you can...

Simple Solutions to Anxiety

There are some very simple and enjoyable holistic methods for treating anxiety. With proper diet and exercise, a few simple lifestyle changes, some amazing...

Uncovering and Healing the Roots of Anxiety and Depression

Anxiety and depression can be physiologically, spiritually and/or mental/emotionally based. But since the body, mind and soul are all interconnected, they overlap. Often anxiety...

Eco-intelligent Lifestyle Practices relieve Depression and Anxiety

I have a simple theory. We have become a nation of anxious and depressed people because we've been living out of balance with nature...

The Healing Sounds of Nature

A friend of mine says this time of year is when her ears are happiest because she wakes to the sound of birds singing....

Quantum Neuro Reset Therapy for Anxiety and Depression

About four years ago my inner voice told me to go to a chiropractor I had met years before. He asked what I needed...

Worry

It has become common, acceptable and even comforting to worry. Most people don't truly enjoy the uneasy or panicky feeling of worry, but its...

EFT Tapping for Anxiety and Depression

Anxiety and depression are common health concerns. Conventional medical practices are not always effective and many people continue to suffer. Emotional Freedom Techniques (EFT)...

Being In the Flow Improves Mental Health Naturally Exercise Your Body...

The World Health Organization's definition of mental health is a state of well-being in which every individual realizes his or her own potential, can...

Free Radicals and Your Health

Everybody loves a good bad guy, someone we can point our long accusing fingers at while shouting a satisfying "It's them, it's their fault,...

Writing to Heal and Transform

When life takes an unexpected turn, writing can be an invaluable way to help you cope. Writing has a way of adding purpose and...

New Advertiser Spotlight: Vicky Plante with Restorative Healing, LLC offering New...

Vicky Plante with Restorative Healing, LLC, is now including a personalized Chakra Color Reading as a part of every individual energy healing session provided....

Chair Yoga for Seniors: Yoga is for Everyone!

"Bodies in motion stay in motion" is a law of physics. If, as you grow older due to illness, injury or lack of movement,...

Reverse Aging Now with Glutathione

Okay, I admit it. I have lovely silver strands adorning my head and I'm noticing a few things changing in my body. I know...

Putting the Power Surge Back Into Hot Flashes

Arriving on the threshold of crone status and moving through this gateway marks a time when women turn their physical focus from procreation and...

Is Jogging Slowly Killing You?

Actually this extends to all aerobic exercise, but I'll get to that. I used to jog in my 20s and 30s, but despite its...