The Innate Self: DNA Interaction with Quantum Information

An excerpt from Quantum DNA Healing Our DNA interacts with our consciousness through our Innate Self or "smart body" as it is known, which is...

Gentle Chiropractic for Graceful Aging

Rowdy, a 27-year-old dressage disciplined horse, greets me for his treatments and his owner sees his comfort and relaxed nature return afterwards. She also...

On Death: A Letter to Playboy Magazine (1969)

An excerpt from The Collected Letters of Alan Watts, edited by Joan Watts & Anne Watts Under the cover of lusty and curvaceous chicks (of...

Why I Am Challenging what the Menopause Industry Tells Us about...

The menopause industry, doctors, most leaflets you get in doctors waiting rooms, books (both conventional and alternative) all give one version of the way...

Can Positive Thinking interfere with our Healing?

A positive thought/affirmation can only interfere with our healing moving forward if we ignore what often turns out to be its most potent gift...

Some Positive Thinking Turns People Off

Some new age practitioners have turned positive thinking and creating reality into a simplistic "you-can-control-everything" view of the world void of compassion. That turns...

The Art of Practicing Mind Fasting

An excerpt from Fasting the Mind (Inner Traditions) Fasting the mind is easier said than done. It requires immense discipline and a transformation of lifestyle....

Finding and Teaching Natural Alignment

An excerpt from the book, Healthy Posture for Babies and Children: Tools for Helping Children to Sit, Stand, and Walk Naturally Many of us know...

Finding Balance while Grieving

Have you ever tried standing up in a canoe? It's tippy and hard to balance. Grieving is like balancing on a boat. You need...

Meditation

There's a sweeping interest in meditation, as well there should be seeing as it's one of the most effective self-care methods to help with...

Drop, Stop & Breathe: A 3-step Approach to Conscious Reconciliation with...

An argument with your significant other is something you wish you could avoid. Yet, it's usually inevitable that a couple disagrees about some aspect...

The Healing Power of Equine Human Connection

On a crisp fall afternoon, I joined 15 people and followed Therapeutic Coach Lisa Kuchinski into a corral with a dozen horses and one...

German Dentist to Lecture on Teachings of Bruno Groening

Dr. Ulrich Meyding, D.D.S., Ph.D., of Verden, Germany, will give a series of lectures this month in Duluth and the Twin Cities on a...

Dr. Jaffe to Lead Workshop on Medical Spiritual Healing

Dr. Ibrahim Jaffe is returning to Minnesota October 13-15 to lead a workshop on Medical Spiritual Healing. He will be sharing his latest and most profound...

Ten Ways Specific Fermented Foods can improve Your Life

An excerpt from the book The Cultured Cook: Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend...

Why I Am Vegan

My idea of living with a vegan lifestyle is that I don't consume any dairy or animal products. As someone once said, "If it...

Vegan vs. Vegetarian

I have, only recently, begun eating a more vegetarian diet when I decided to break up with my prior food relationship to begin a...