Energy healer Sajady to host ‘Power of Water’ cruise on the...

Internationally-known energy healer and transformational catalyst Mas Sajady is bringing his unique and expansive abilities to Taylor Falls on August 28-29, where he will...

‘Now…how lemonade?’ Pathways researches value of shifting consciousness

I lay in bed waking to a new day. As my body comes online, my three outer toes on each foot tingle. A spot...

5 Steps to Get Moving, Get Mindful, and Lift Your Mood

Anxiety, anger, fearfulness, depression -- there are many forms of emotional turmoil that get us down, and just as many forms of therapy to...

What do You Believe about your Health?

As an intuitive healer and manager of a natural health clinic, I have seen the dramatic changes alternative healing practices can have on a...

Remember Japan

Seeing the disaster in Japan unfold this past week has led me to ponder my personal connections with that country. Usui, Hayashi, Kushi, Tokyo,...

Brain Stimulation Therapies deliver Promising PTSD Results

At last, Post Traumatic Stress Disorder (PTSD) is a widely recognized mental health condition and the causal processes behind it are increasingly being understood....

Combating Disability through Martial Arts

Losing motor skills or not having full control over your leg or hand is like losing a part of your body. A brain surgery...

World Yoga Leader Iyengar Visiting U.S. This Fall

B.K.S. Iyengar, widely considered to be the world's greatest living yoga teacher and largely responsible for the huge popularity of yoga in the West,...

Remodel and Upgrade Your Body for the 2013 Leap!

Bodies created before 1961 are different than those being born today. They were denser, slower moving, had thicker, darker blood, and carried less light...

Medical Cannabis: An Unorthodox Treatment to Opioid Addiction

Faced with the struggle of choosing between addictive opioids or life in agony, many chronic pain sufferers are turning to cannabis as an alternative...

Spring Forest Qigong celebrates 20 years of healing energy

Twenty years ago, renowned Qigong Master Chunyi Lin introduced a revolutionary approach to the ancient Chinese healing art of qigong in the Twin Cities....

The Silent Healing of Sound

I was exhibiting at an Alternative Health Expo several years ago -- doing Harmonic Sound Therapy (Sound Healing) sessions using my Himalayan (Tibetan) Metal...

Five easy Tips to get Grounded to ease & solidify your...

Aloha! As the theme of this month's issue is Holistic Food Shopping, I thought I'd add some tips for staying grounded, especially for those...

Medical Food

Like many who eat to live rather than live to eat, I am joyful about toxic-free, rich-in-calcium-and-omega-3-fatty-acid marvels -- and yes, lacinato kale counts,...

What if Kids with ADD, ADHD and OCD are not “Special...

Children who come into the world with ADD (Attention Deficit Disorder), ADHD (Attention Deficit Hyperactive Disorder) and OCD (Obsessive Compulsive Disorder) are often referred...

Flower essences: Vibrational medicine

As the days lengthen and the buds begin to appear, we find ourselves wanting to be outside. The natural world beckons, and our bodies...

Cancer the Disingenuous Disease: Reflecting and Moving Forward

Seventh in a series "What do you do when your cancer test results aren't what you want them to be?" I asked myself after my most...