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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Why Time doesn’t Heal all Wounds

IF WE CUT OURSELVES, unless there is an obstacle, we tend to heal. If we remove the block, the body goes back to healing....

Five easy Tips to get Grounded to ease & solidify your...

Aloha! As the theme of this month's issue is Holistic Food Shopping, I thought I'd add some tips for staying grounded, especially for those...

Strength of Sensitivity: A Conversation with Dr. Kyra Mesich

"Being empathic is being sensitive to emotional energy. It is vital to understand empathic ability in order to fully, holistically understand yourself as a...

Mojo Boosters: 5 Simple Ways to Increase Your Energy Output

Is your mojo running in slo-mo? Mojo is our internal energy, inspiration and power that propels us joyfully forward in life, allowing us to...

Remember, It’s the Greening of your Body

AloHA! (This is translated as "breath of life!" in Hawaiian -- Alo = life and Ha = breath.) Beginning with that greeting for an...

A Healing Perspective

George showed up with tremors from a stroke. The shaking in his hands caused him embarrassment and affected the quality of his life. He...

Integrative Medicine: The Future Of Medicine

There is a new medical catch-phrase on the horizon in America. This new movement is driven by consumers and it's getting the attention of...

Meditate, Don’t Medicate

Meditation introduces us to ourselves on all levels. Regardless of religious beliefs, meditation can offer anyone peace of mind, calmness and a sense of...

Holistic Dentistry Overview

Though modern American dentistry has progressed far from its origins of using wooden teeth, there are still areas where it lags behind the rest...

What if Kids with ADD, ADHD and OCD are not “Special...

Children who come into the world with ADD (Attention Deficit Disorder), ADHD (Attention Deficit Hyperactive Disorder) and OCD (Obsessive Compulsive Disorder) are often referred...

Health Coaching – A New Approach

Would you like to eat natural wholesome foods, but think it takes too much time or money? Worried that a change in the foods...

New Minneapolis massage license: Combatting sex trafficking

A newly approved ordinance approved by the city of Minneapolis will require massage businesses to be licensed. The law was enacted to support and...

Listening to the Earth

What does the Earth need most right now? For me, the answer is: listening. To listen to an Earth shouting out in pain, to hear...

Open house celebrates new yoga studio

BLOOMINGTON, MN -- Inner Peace Therapy & Yoga will host an Open House from 9 a.m. to 4 p.m. Tuesday, Feb. 15, at its...

Reduce Stress, Radon Exposure at Healthy Life Expo

From radon reduction to stress reduction, the 29th Healthy Life Expo offers many ways to improve your health. The Expo, the Midwest's largest health...

Enchantment: The Magic of Sacred Sound

Many healers and spiritual seekers seem to instinctively use sound for ceremonies and healing work. When I facilitate ecstatic rituals, singing and chanting work...

Why I Quit Working Out

Work can be hard. And the same goes for working out. I think for many people, it is too difficult to get over that...