Brain Stimulation Therapies deliver Promising PTSD Results

At last, Post Traumatic Stress Disorder (PTSD) is a widely recognized mental health condition and the causal processes behind it are increasingly being understood....

Everyday Tools for Self-Healing: General Attitude to Specific Routines

I am a lazy man. Rigorous discipline is not my thing. Yet, paradoxically, for decades I have felt my dedication to healing run strong....

The Science of Mastering Sleep

As a society, we are trained to move forward with fervor: grasp the next idea; improve at rapid paces to achieve; maintain beauty, fitness...

Tree and Water Self-healing Mantra Practice

Each morning before I get out of bed, I use two helpful images each day to align my spirit, mind and body. I focus on...

What Chronic Lyme Disease taught me about Life

After years of searching for why I was always in pain, I was finally correctly diagnosed with Chronic Lyme Disease when I searched more...

What Multi-vitamin Should You be Taking?

Everyone should take a multiple vitamin-mineral (MVM) supplement. One double-blind study of healthy volunteers published in Psychopharmacology (2000) found that an MVM supplement significantly...

The Art & Science of Sound Healing

Sound healing is a form of energy medicine based on vibrational frequencies. Everything in the universe is made of energy, which vibrates at its...

The Five Minute Attitude Adjustment

"You've got five minutes to change your attitude," said my mother anytime we had less than a sunny disposition. Mom never explained how to...

Digital Healing: Experiencing Scalar Waves

About fifteen years ago a close friend invited me on a trip to southern Iowa to sit in a room of eight computers for...

A Vision of Future Health Care

"Of all the self-fulfilling prophecies in our culture, the assumption that aging means a decline and poor health is probably the deadliest." - Aquarian...

“Hush, Little Baby, Don’t Say a Word…”

Sounds of comfort, sounds of majesty. Sounds of eternal longing in the trees. Sounds all around us and within us. The many worlds of sound...

Fitness Feng Shui

A few years ago, I remember reading about the winner of a mountain bike race as having a higher level of fitness than his...

Wild Medicine Solution: Tonics

THE MODERN WORLD has its faults, certainly, but it has provided us with some amazing tools and technologies. This is evident in the dramatic...

Purification, More Than Physical

I always like to talk people about purification of all our energy bodies. Most of us "get" the importance of taking care of ourselves...

Notes on a Plague

I OFTEN PONDER how I have survived HIV for 27 years. I attribute my longevity to my mother's inspired lessons that food is medicine...

An Interview with John Laughlin, DDS

What was the most sacred moment you have had in your life? Dr. John Laughlin: A very sacred moment in my life was being present...

Minnetonka center supports troops with PTSD

One in five combat service men and women will develop some degree of post-traumatic stress disorder (PTSD) according to a Veteran's Affairs study. The...