A Belly Breath Away

Consider Scenario I: Jessica was late again. Willing the traffic to speed up had no result except to make her feel more tense and...

‘Phenomenon of Healing’ Film Highlights Possibility for All

Healing on the spiritual path -- also from incurable ailments -- for many people sounds too good to be true. However, the impressive documentary...

Happiness

A few weeks ago I was doing a contemplation on the highest aspect of God that we can know. I tried to go to...

Putting the Power Surge Back Into Hot Flashes

Arriving on the threshold of crone status and moving through this gateway marks a time when women turn their physical focus from procreation and...

Health Freedom Advocates gathering for National Summit

Health freedom is the goal of many organizations and countless individuals, and the National Health Freedom Congress (NHFC) is bringing many of them together...

Reconnect with Ancient Indian Wisdom to treat the Root Cause of...

Traditional East Indian energy healers believe that the root cause of depression and stress disorders stem from energy imbalances within our endocrine and exocrine...

Ho’oponopono and Cleansing Repeating Patterns

At Christmas 2013, my brother-in-law gave me a copy of ZeroLimits: The Secret Hawaiian System for Wealth, Health, Peace & More, by Joe Vitale...

Finding and Teaching Natural Alignment

An excerpt from the book, Healthy Posture for Babies and Children: Tools for Helping Children to Sit, Stand, and Walk Naturally Many of us know...

Worry

It has become common, acceptable and even comforting to worry. Most people don't truly enjoy the uneasy or panicky feeling of worry, but its...

Meditation…or Why I put that in my Herbal Tea

I love to meditate. Taking time each day to center myself helps me to fulfill the roles I have taken on in life, from...
Stars

How much Gratitude do You need to be Healthy?

Humbly and respectfully, this is all about working toward taking deep and abiding ownership of a way of life in which one gathers a...

Why I Quit Working Out

Work can be hard. And the same goes for working out. I think for many people, it is too difficult to get over that...

EFT Tapping: Transform Trash Into Treasure

Fanatical is one way to describe my early unbridled enthusiasm toward EFT (Emotional Freedom Techniques) tapping. I came to tapping at a low, go...

Walking through Cancer & Chemotherapy

I have now lived through breast cancer, chemotherapy and two mastectomies. To maintain my strength and a positive attitude during those ordeals, I decided...

The Evidence for Nature’s Healing Powers

An excerpt from Change Your Story of Your Health: Using Shamanic and Jungian Techniques for Healing Many people have intuited that nature has healing powers,...

German Dentist to Lecture on Teachings of Bruno Groening

Dr. Ulrich Meyding, D.D.S., Ph.D., of Verden, Germany, will give a series of lectures this month in Duluth and the Twin Cities on a...

Is Jogging Slowly Killing You?

Actually this extends to all aerobic exercise, but I'll get to that. I used to jog in my 20s and 30s, but despite its...