The Power of Listening & Talking to Your Body

An excerpt from The Energy Medicine Yoga Prescription Your body talks to you in many ways. It talks in dreams, intuitions and emotions. It talks...

U.S. Health Freedom Congress to convene in St. Paul in June

The public is invited to participate in the profound gathering of 30 health freedom organizations to deliberate on promoting health freedom in our nation....

Meditation Conference features Epigenetics, Lifestyle Choices

Internationally recognized physician-scientist-educator Robert Schneider, M.D., will be the keynote speaker at The American Meditation Institute's 11th annual Heart and Science of Yoga® Conference...

Grief as Soul Medicine: Honoring the Need to Grieve

Something missing in my heart tonight Has made my eyes so soft, My voice So tender, My need of God Absolutely Clear. -- Hafiz (translated...

Are You willing to be fully Alive?

Being alive is about allowing life to flow through us. That flow of life can take many forms: energy, power, life-force, creativity, emotion --...

Simple Tips for Self-Healing

Let's face it. There are times we all need a little, or a lot, of healing. There are occasions where we don't have the...

Drop, Stop & Breathe: A 3-step Approach to Conscious Reconciliation with...

An argument with your significant other is something you wish you could avoid. Yet, it's usually inevitable that a couple disagrees about some aspect...

Simple Solutions to Anxiety

There are some very simple and enjoyable holistic methods for treating anxiety. With proper diet and exercise, a few simple lifestyle changes, some amazing...

The Role of the Wounded Healer

An excerpt from Aura Reading for Chakra Healing, by Von Braschler The role of the wounded healer abounds in legends and inspirational myths. We see the...

Holistic Solutions for Depression & PTSD-Healing Mind and Body Memories

I am a survivor of severe child abuse. Through divine grace, I somehow got through those terrible years. My childhood left me with overwhelming...

Comfort Zone or House Arrest?

Every one of us has our personal comfort zone. We all have behaviors, situations or things that we feel completely at ease with. It's...

Gentle Chiropractic for Graceful Aging

Rowdy, a 27-year-old dressage disciplined horse, greets me for his treatments and his owner sees his comfort and relaxed nature return afterwards. She also...

Being In the Flow Improves Mental Health Naturally Exercise Your Body...

The World Health Organization's definition of mental health is a state of well-being in which every individual realizes his or her own potential, can...