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London Oneness NLP
London Oneness NLP
London Oneness NLP
London Oneness NLP

The Art of Practicing Mind Fasting

An excerpt from Fasting the Mind (Inner Traditions) Fasting the mind is easier said than done. It requires immense discipline and a transformation of lifestyle....

Finding and Teaching Natural Alignment

An excerpt from the book, Healthy Posture for Babies and Children: Tools for Helping Children to Sit, Stand, and Walk Naturally Many of us know...

Finding Balance while Grieving

Have you ever tried standing up in a canoe? It's tippy and hard to balance. Grieving is like balancing on a boat. You need...

Meditation

There's a sweeping interest in meditation, as well there should be seeing as it's one of the most effective self-care methods to help with...

Drop, Stop & Breathe: A 3-step Approach to Conscious Reconciliation with...

An argument with your significant other is something you wish you could avoid. Yet, it's usually inevitable that a couple disagrees about some aspect...

The Healing Power of Equine Human Connection

On a crisp fall afternoon, I joined 15 people and followed Therapeutic Coach Lisa Kuchinski into a corral with a dozen horses and one...

German Dentist to Lecture on Teachings of Bruno Groening

Dr. Ulrich Meyding, D.D.S., Ph.D., of Verden, Germany, will give a series of lectures this month in Duluth and the Twin Cities on a...

Dr. Jaffe to Lead Workshop on Medical Spiritual Healing

Dr. Ibrahim Jaffe is returning to Minnesota October 13-15 to lead a workshop on Medical Spiritual Healing. He will be sharing his latest and most profound...

Ten Ways Specific Fermented Foods can improve Your Life

An excerpt from the book The Cultured Cook: Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend...

Why I Am Vegan

My idea of living with a vegan lifestyle is that I don't consume any dairy or animal products. As someone once said, "If it...

Vegan vs. Vegetarian

I have, only recently, begun eating a more vegetarian diet when I decided to break up with my prior food relationship to begin a...

In Memoriam – Louise Hay, 90

A founder of the self-help movement, noted author and visionary Louise Hay transitioned on August 30, 2017, of natural causes at age 90. She...

Reduce Stress, Radon Exposure at Healthy Life Expo

From radon reduction to stress reduction, the 29th Healthy Life Expo offers many ways to improve your health. The Expo, the Midwest's largest health...

The Power of Listening & Talking to Your Body

An excerpt from The Energy Medicine Yoga Prescription Your body talks to you in many ways. It talks in dreams, intuitions and emotions. It talks...

How much Happiness do We Really Want?

Someone reading my book recently asked me the following: "Just how happy do we really want to be? All the knowledge we could ever...

Happiness

A few weeks ago I was doing a contemplation on the highest aspect of God that we can know. I tried to go to...

You Can’t Outrun Your Microbes: How Exercise Affects Your Gut

Millions of Americans are serious about fitness since we have long been told of its benefits. It is well established that consistent exercise promotes...