Medical Food

Like many who eat to live rather than live to eat, I am joyful about toxic-free, rich-in-calcium-and-omega-3-fatty-acid marvels -- and yes, lacinato kale counts,...

A Mayan Shaman’s Perspective: Healing Tools for 2015

The energy of 2015 is all about movement: moving into fuller integration with our Higher Selves; coalescing into like-minded spiritual communities and soul tribes;...

Digital Healing: Experiencing Scalar Waves

About fifteen years ago a close friend invited me on a trip to southern Iowa to sit in a room of eight computers for...

First Minnesota pranic healing center open

PranaPath Center for Pranic Healing recently opened its doors in Golden Valley, making it the first pranic healing center in Minnesota. Pranic Healing is a...

Five easy Tips to get Grounded to ease & solidify your...

Aloha! As the theme of this month's issue is Holistic Food Shopping, I thought I'd add some tips for staying grounded, especially for those...

Transforming with the breath

The first breath of life leads to our last exhale at death, but for whatever span that lies in between, breathing is an unassuming,...

Safe Approaches to Protect from the Flu

There are many safe, non-toxic approaches individuals can take to protect themselves from contracting the flu, as well as safe and non-toxic treatments to...

For Women: Who Will Awaken the Sleeping Beauty in You?

Like most women in Western culture, I grew up hearing the tale of "Sleeping Beauty." Naturally I imagined that one day, just like the...

Love in a Bottle: Flower Essences for Emotional Spring Cleaning

Let's all relax into a big grin and shout a collective "yippee!" that spring is finally here. The urge for spring cleaning is no...

Forgiveness: An Ancient Healing Tool only now being Understood — A...

Read: Mary Hayes Grieco to present Forgiveness Workshop at Spirit United "Healing may not be so much about getting better, as about letting go of...

Reconnective Kids: An interview with Dr. Eric Pearl

"My parents always told me I was something else, but this was probably not what they had in mind." - Dr. Eric Pearl Dr. Eric...

Healing with the Elements

Most healing is enhanced when nature is incorporated. Nature has abundance, and that focuses on the problem and resurrects the being completely. The natural...

Acupuncture for the New Age: Get the Root Cause of Issues

ACUPUNCTURE IS ALL about getting the qi or life force energy to flow smoothly through the meridians and organs. Inserting acupuncture needles can be very...

BodyTalk Restores Balance

"WHAT'S GOING ON IN HERE?" Luke asked as I let him into my apartment and he noticed the lights were all off, blinds were...

A Magically Creative Healing Story — Tapping into Inner Resources

Ever since my childhood, tapping into my inner resources to more deeply access and express my creativity has brought calm joy into my life....

Transforming Inner Stress: An Interview with Samuel Welsh

A POTENTIAL PARADIGM shift in the resolution of inner stress has been introduced by transformational pioneer Samuel Welsh, author of the new book, Transforming Inner...

The Healing Power of Water

Every morning, the first thing I do or before I eat anything is to drink a glass of water. Ever since I read the...