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Shamanic Journeying
Shamanic Journeying
Shamanic Journeying
Shamanic Journeying

Befriending an Unwanted Feeling

It feels almost instinctual as a human being to avoid a negative feeling. If something from the past doesn't feel good, it's quite common...

Addiction and the Cold Wet Fish of Reality

When I thought deeper about addiction - beyond drugs, alcohol, sex or food - what came to mind was our addiction to drama. Everyone...

The Purpose of Fitness and the Fitness 0f Purpose: A Yogic...

First of a two-part seriesBob is a self-described "Type-A" personality. On any given day he may easily jump on his bicycle and ride from...

Acid Reflux / Ulcers from a Spiritual standpoint

Every great healer -- like Osho, Buddha and even Jesus -- has stated that all disease comes from or manifests from a dysfunction or...

Using Past Life Therapy to ‘de-hypnotize’ yourself

Past life regression is one of the most potent ways to connect to the higher, wiser part of yourself in order to resolve issues...

Understand and Release Addictions

An excerpt from The Body Knows...How to Stay Young: Healthy Aging Secrets from a Medical Intuitive If you're sick, chances are you're addicted to certain...

EFT: The Breakthrough Emotional Therapy of the New Millennium

It's a fact that our emotional health plays a vital role in our physical well-being. Every day we experience how our body responds to...

Sleep Naturally with a Weighted Blanket

Editor's note: Last of a two-part series - Last month, Eileen Parker described her ability to find success in life, despite the challenges of...

A Raucous and Peaceful Circle

Last of a three-part seriesEditor's note: Aimee Prasek, a graduate student at the College of St. Catherine, served as an Edge Life intern during...

Healthy Recipe for Older Dogs

We have owned five dogs through the years, and I've always wondered if dogs get bored with kibbles. I obtained this recipe from my...

Fundraiser supports music therapy for Alzheimer’s, dementia patients

Walker Methodist has teamed up with Music & Memory to bring music therapy to their senior living communities and all communities who work with...

A Profile of Total Health & Healing Center

FOR THE STAFF at Total Health & Healing Center in Coon Rapids, a Holistic Healing Center is a clinic that provides caring, individualized treatments...

What Multi-vitamin Should You be Taking?

Everyone should take a multiple vitamin-mineral (MVM) supplement. One double-blind study of healthy volunteers published in Psychopharmacology (2000) found that an MVM supplement significantly...

Ahhh…Breath

Did you know that a person can live for three weeks without food, three days without water, but only three minutes without breath? Our...

Healing from Grief

Yesterday, I learned of the death of a favorite uncle. This column is for his surviving wife, Mary. There is no known medication for...

Treat the Person, not the Disease

Often in the everyday stream of things, we enjoy comfortable assumptions that allow us to float on the river of life. Sometimes facing reefs...

Healing The Healer: Inner Voices

We have all seen those self-help books, and online advertisements, from people saying that if you can change your thoughts, your frequency, you can...