Safe Approaches to Protect from the Flu

There are many safe, non-toxic approaches individuals can take to protect themselves from contracting the flu, as well as safe and non-toxic treatments to...

For Women: Who Will Awaken the Sleeping Beauty in You?

Like most women in Western culture, I grew up hearing the tale of "Sleeping Beauty." Naturally I imagined that one day, just like the...

Love in a Bottle: Flower Essences for Emotional Spring Cleaning

Let's all relax into a big grin and shout a collective "yippee!" that spring is finally here. The urge for spring cleaning is no...

Forgiveness: An Ancient Healing Tool only now being Understood — A...

Read: Mary Hayes Grieco to present Forgiveness Workshop at Spirit United "Healing may not be so much about getting better, as about letting go of...

Reconnective Kids: An interview with Dr. Eric Pearl

"My parents always told me I was something else, but this was probably not what they had in mind." - Dr. Eric Pearl Dr. Eric...

Healing with the Elements

Most healing is enhanced when nature is incorporated. Nature has abundance, and that focuses on the problem and resurrects the being completely. The natural...

Acupuncture for the New Age: Get the Root Cause of Issues

ACUPUNCTURE IS ALL about getting the qi or life force energy to flow smoothly through the meridians and organs. Inserting acupuncture needles can be very...

BodyTalk Restores Balance

"WHAT'S GOING ON IN HERE?" Luke asked as I let him into my apartment and he noticed the lights were all off, blinds were...

A Magically Creative Healing Story — Tapping into Inner Resources

Ever since my childhood, tapping into my inner resources to more deeply access and express my creativity has brought calm joy into my life....

Nourishing Your Brain: Ayurvedic Approaches to Preventing Alzheimer’s

As birthdays keep coming around, wouldn't it be nice to feel like you were "youthing" instead of "aging"? That balance and clarity...

How to Select a Personal Care Product

First of a three-part series True Beauty Nirvana is finding products and services that seamlessly integrate three critical components: the Performance, how the product improves...

Singing the Body Electric

I cannot figure out who I am as a body these days. I look in the mirror, right into the scars, trying to read...

Exploring the relationship between our bodies and our emotions

What we feel in our physical bodies and our emotions, memories and experiences are inextricably wound together in ways that we can only begin...

Stimulating the Autistic Brain with Motor Patterning and Childhood Reflexes

Autism is estimated to affect one in every 150 births in America according to the Centers for Disease Control and Prevention. The Autism Association...

Transforming the World with Waves of Sound

Soothing sounds wash over and through me. I hear them, and feel their vibrations with every aspect of my being. Stress dissipates; mind chatter...

Canine Massage: A Touch can change Your Dog’s Life

A dog that has chewed up a couch and aggressively bites everything. A scared and submissive dog that is frightened of everything and everyone....

A profile on master teacher Ray Hayward

T'ai Chi promotes the whole person "You were born a t'ai chi master," says Ray Hayward, master t'ai chi teacher at Twin Cities T'ai Chi...