Five Beautiful Ways to Die

When we think of dying, we often focus on grief, mortality and loss. Death, however, represents a very powerful, symbolic process that we experience...

Finding Your Creative Spark

When I ask people why they don't spend time on creative things, I often hear a similar set of responses: I'm just not creative. ...

Living Authentically

These things are "real" for me: tears -- of my own, my family and my clients; loving and playing with my dogs (for the...

New Book studies Linguisting Patterns of the Dying

A person's last words often take on an eerie significance, giving tantalizing clues about the ultimate fate of the human soul. Until recently, however,...

Maple Grove Holistic Expo to debut in July

In response to public demand, Edge Life Expos & Events will launch its first summer holistic expo in the Twin Cities on Saturday, July...

Why I am Vegan

My mother adopted a 7-month old Yorkie a few years ago and I instantly fell in love with her. Before my mom brought this...

Healthy Life Expo featuring Strongman Competition, Martial Arts

As if the Super Bowl isn't enough excitement for downtown Minneapolis this winter, Healthy Life Expo will showcase the U.S. Strongman Winter Assault Competition...

Energizing your Life through your Heart

To decrease stress, disease risk, anxiety and fatigue, it may be necessary to get to the heart of things - the physical and emotional...

When Life Comes Calling

We live life as though it will always be there for us. We wake up, jump up, run through our day, eat, drink, run,...

Identifying and Releasing Negative Emotional Baggage

Our psyches are deeply layered with the experiences we have encountered along life's path, beginning in utero. Some of those experiences have left a...

Micro Steps To Regain Your Footing

Regain balance after your life implodes At 43, life as I knew it imploded. The series of events and details aren't important here, but I...

Ladies Night Out in Bloomington

The businesses at the International Village Building are hosting a Ladies Night Out, featuring more than 20 local vendors, live music, food and health...

Spirit Leaves: Zorba, Yogananda and a Wild Heart

Sitting down to write is like arriving at a spring storm's beginning. At first, there's the light scent of incipient ideas in the wind,...

Making Friends with Death

An excerpt from Making Friends with Death: A Journal & Field Guide for Your Impending Last Breath My position on death? I'm totally against it. That...

Divine Government, What is it? Shining New Light on The Current...

Politics: it's driving us all crazy. Seems everywhere you go and everything you hear centers upon the insanity of this current political election in...
heart

The Passion of the Heart

I came to know in a very profound experiential way that the heart was at the center and source of all true knowledge and...

Emotions and Relationships — Part 3

The following basic operating principles are the foundation of good relationships: Acceptance/non-judgment. Love and all its aspects, including respect, kindness, caring, attention, understanding, generosity,...